13.1 km | 01:34:21 | 07:11/km日期: 2015-07-14 18:52 - 總爬升: 282 m - 卡路里: 826 Cal - 溫度: 30°C - 濕度: 71%
Pace: 07'39" / 05'41" / 05'49" / 06'37" / 07'25" / 06'36" / 05'56" / 06'55" / 08'17" / 07'20" / 07'06" / 07'23" / 10'22" / 11'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'39" (+02'01") | 988 / 988 |
2 | | 05'38" | 1008 / 1996 |
3 | | 05'51" (+00'13") | 1006 / 3003 |
4 | | 06'36" (+00'58") | 1002 / 4005 |
5 | | 07'23" (+01'45") | 1003 / 5009 |
6 | | 06'31" (+00'53") | 1011 / 6021 |
7 | | 06'02" (+00'24") | 997 / 7018 |
8 | | 06'54" (+01'16") | 1003 / 8021 |
9 | | 08'14" (+02'36") | 991 / 9012 |
10 | | 07'23" (+01'45") | 1006 / 10019 |
11 | | 07'05" (+01'27") | 1004 / 11024 |
12 | | 07'25" (+01'47") | 1010 / 12035 |
13 | | 10'30" (+04'52") | 997 / 13032 |
14 | | 12'01" (+06'23") | 73 / 13106 |
7月累積里程 :
124.43 km saucony Triumph iso 累積 :
2021.4 kmAndroid - HTC HTC_M8Sx 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'39" | 00:07'39" |
2 | 05'41" | 00:13'20" |
3 | 05'49" | 00:19'09" |
4 | 06'37" | 00:25'46" |
5 | 07'25" | 00:33'11" |
6 | 06'36" | 00:39'47" |
7 | 05'56" | 00:45'43" |
8 | 06'55" | 00:52'38" |
9 | 08'17" | 01:00'55" |
10 | 07'20" | 01:08'15" |
11 | 07'06" | 01:15'21" |
12 | 07'23" | 01:22'44" |
13 | 10'22" | 01:33'06" |
13.1 | 11'47" | 01:34'21" |