7.6 km | 00:42:52 | 05:40/km日期: 2015-07-13 21:28 - 卡路里: 504 Cal - 總步數: 7638 - 平均步頻: 178 - 平均步幅: 98 cm - 溫度: 30°C - 濕度: 73%
Pace: 05'31" / 05'17" / 05'41" / 05'44" / 05'37" / 05'50" / 05'56" / 05'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'30" (+00'16") | 1009 / 1009 | 171 / 105 |
2 | | 05'14" | 997 / 2006 | 181 / 105 |
3 | | 05'41" (+00'27") | 997 / 3003 | 178 / 98 |
4 | | 05'45" (+00'31") | 996 / 4000 | 178 / 97 |
5 | | 05'38" (+00'24") | 1009 / 5010 | 179 / 98 |
6 | | 05'48" (+00'34") | 991 / 6001 | 180 / 95 |
7 | | 05'55" (+00'41") | 1002 / 7003 | 177 / 94 |
8 | | 05'52" (+00'38") | 556 / 7559 | 177 / 95 |
7月累積里程 :
106.59 km Mizuno WAVE Rider17 累積 :
9485.1 kmMW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'31" | 00:05'31" |
2 | 05'17" | 00:10'48" |
3 | 05'41" | 00:16'29" |
4 | 05'44" | 00:22'13" |
5 | 05'37" | 00:27'50" |
6 | 05'50" | 00:33'40" |
7 | 05'56" | 00:39'36" |
7.6 | 05'49" | 00:42'52" |