|  全馬 | 04:03:12 | 05:45/km | 第7馬| 官方成績 | | 日期 | 2022-03-27 | | 成績 | 04:03:12 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 05:45/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:24'02" | 00:49'41" | | 00:25'39" (+01'37") | | 00:26'15" (+02'13") | 00:51'12" (+01'31") | | 00:24'57" (+00'55") | | 00:27'38" (+03'36") | 01:04'10" (+14'29") | | 00:36'32" (+12'30") | | 00:33'21" (+09'19") | 01:05'14" (+15'33") | | 00:31'53" (+07'51") | |
日期: 2022-03-27 06:00 - 總爬升: 535 m - 平均心率: 178 - 卡路里: 2093 Cal - 平均步頻: 192 - 溫度: 25°C - 濕度: 93% - PM2.5: 良好(16) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 04'44" (+00'04") | 1000 / 1000 | | 2 | | 04'40" | 1000 / 2000 | | 3 | | 04'45" (+00'05") | 1000 / 3000 | | 4 | | 04'49" (+00'09") | 1000 / 4000 | | 5 | | 04'59" (+00'19") | 1000 / 5000 |
| 6 | | 04'50" (+00'10") | 1000 / 6000 | | 7 | | 04'59" (+00'19") | 1000 / 7000 | | 8 | | 04'50" (+00'10") | 1000 / 8000 | | 9 | | 05'31" (+00'51") | 1000 / 9000 | | 10 | | 05'27" (+00'47") | 1000 / 10000 | | 11 | | 04'56" (+00'16") | 1000 / 11000 | | 12 | | 05'30" (+00'50") | 1000 / 12000 | | 13 | | 04'51" (+00'11") | 1000 / 13000 | | 14 | | 05'17" (+00'37") | 1000 / 14000 | | 15 | | 05'38" (+00'58") | 1000 / 15000 | | 16 | | 04'47" (+00'07") | 1000 / 16000 | | 17 | | 04'51" (+00'11") | 1000 / 17000 | | 18 | | 04'52" (+00'12") | 1000 / 18000 | | 19 | | 05'20" (+00'40") | 1000 / 19000 | | 20 | | 05'04" (+00'24") | 1000 / 20000 | | 21 | | 05'13" (+00'33") | 1000 / 21000 | | 22 | | 06'49" (+02'09") | 1000 / 22000 | | 23 | | 05'22" (+00'42") | 1000 / 23000 | | 24 | | 04'58" (+00'18") | 1000 / 24000 | | 25 | | 05'13" (+00'33") | 1000 / 25000 | | 26 | | 07'30" (+02'50") | 1000 / 26000 | | 27 | | 06'35" (+01'55") | 1000 / 27000 | | 28 | | 09'10" (+04'30") | 1000 / 28000 | | 29 | | 07'22" (+02'42") | 1000 / 29000 | | 30 | | 05'52" (+01'12") | 1000 / 30000 | | 31 | | 09'11" (+04'31") | 1000 / 31000 | | 32 | | 05'08" (+00'28") | 1000 / 32000 | | 33 | | 07'44" (+03'04") | 1000 / 33000 | | 34 | | 06'14" (+01'34") | 1000 / 34000 | | 35 | | 05'01" (+00'21") | 1000 / 35000 | | 36 | | 06'42" (+02'02") | 1000 / 36000 | | 37 | | 06'34" (+01'54") | 1000 / 37000 | | 38 | | 06'57" (+02'17") | 1000 / 38000 | | 39 | | 05'34" (+00'54") | 1000 / 39000 | | 40 | | 06'03" (+01'23") | 1000 / 40000 | | 41 | | 05'22" (+00'42") | 1000 / 41000 | | 42 | | 05'40" (+01'00") | 1000 / 42000 | | 43 | | 06'50" (+02'10") | 277 / 42277 |
賽前宣言: 加油 賽後評分: 補給讚 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 162~197 | 65~79% | | 2:M馬拉松配速區 | 197~222 | 79~89% | | 3:T乳酸耐力區 | 222~230 | 89~92% | | 4:A無氧耐力區 | 230~243 | 92~97.5% | | 5:I最大耗氧區 | 243~250 | 97.5~100% | | 最大心率為250 點此去設定最大心率 |
3月累積里程 : 260.37 km  迪卡儂灰白 26 累積 : 1277.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 04'44" | 00:04'44" | | 2 | 04'41" | 00:09'25" | | 3 | 04'47" | 00:14'12" | | 4 | 04'50" | 00:19'02" | | 5 | 05'00" | 00:24'02" | | 6 | 04'50" | 00:28'52" | | 7 | 04'59" | 00:33'51" | | 8 | 04'51" | 00:38'42" | | 9 | 05'32" | 00:44'14" | | 10 | 05'27" | 00:49'41" | | 11 | 04'57" | 00:54'38" | | 12 | 05'31" | 01:00'09" | | 13 | 04'51" | 01:05'00" | | 14 | 05'17" | 01:10'17" | | 15 | 05'39" | 01:15'56" | | 16 | 04'48" | 01:20'44" | | 17 | 04'51" | 01:25'35" | | 18 | 04'53" | 01:30'28" | | 19 | 05'20" | 01:35'48" | | 20 | 05'05" | 01:40'53" | | 21 | 05'13" | 01:46'06" | | 22 | 06'50" | 01:52'56" | | 23 | 05'23" | 01:58'19" | | 24 | 04'59" | 02:03'18" | | 25 | 05'13" | 02:08'31" | | 26 | 07'30" | 02:16'01" | | 27 | 06'36" | 02:22'37" | | 28 | 09'11" | 02:31'48" | | 29 | 07'23" | 02:39'11" | | 30 | 05'52" | 02:45'03" | | 31 | 09'12" | 02:54'15" | | 32 | 05'09" | 02:59'24" | | 33 | 07'44" | 03:07'08" | | 34 | 06'15" | 03:13'23" | | 35 | 05'01" | 03:18'24" | | 36 | 06'43" | 03:25'07" | | 37 | 06'35" | 03:31'42" | | 38 | 06'57" | 03:38'39" | | 39 | 05'34" | 03:44'13" | | 40 | 06'04" | 03:50'17" | | 41 | 05'22" | 03:55'39" | | 42 | 05'41" | 04:01'20" | | 42.3 | 06'50" | 04:03'14" |
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