|  全馬 | 06:10:41 | 08:47/km | 第17馬| 官方成績 | | 日期 | 2022-03-27 | | 成績 | 06:10:41 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 08:47/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:37'26" | 01:18'15" | | 00:40'49" (+03'23") | | 00:43'20" (+05'54") | 01:24'00" (+05'45") | | 00:40'40" (+03'14") | | 00:44'38" (+07'12") | 01:34'12" (+15'57") | | 00:49'34" (+12'08") | | 00:52'30" (+15'04") | 01:35'44" (+17'29") | | 00:43'14" (+05'48") | |
日期: 2022-03-27 06:01 - 總爬升: 751 m - 地點: 台南市關廟區 - 天氣: 陰天 - 平均心率: 146 - 卡路里: 2803 Cal - 平均步頻: 154 - 溫度: 25°C - 濕度: 93% - PM2.5: 良好(16) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 07'54" (+01'13") | 1000 / 1000 | | 2 | | 06'41" | 1000 / 2000 | | 3 | | 07'51" (+01'10") | 1000 / 3000 | | 4 | | 07'10" (+00'29") | 1000 / 4000 | | 5 | | 07'47" (+01'06") | 1000 / 5000 |
| 6 | | 07'22" (+00'41") | 1000 / 6000 | | 7 | | 07'20" (+00'39") | 1000 / 7000 | | 8 | | 07'20" (+00'39") | 1000 / 8000 | | 9 | | 09'09" (+02'28") | 1000 / 9000 | | 10 | | 09'36" (+02'55") | 1000 / 10000 | | 11 | | 07'28" (+00'47") | 1000 / 11000 | | 12 | | 09'05" (+02'24") | 1000 / 12000 | | 13 | | 08'31" (+01'50") | 1000 / 13000 | | 14 | | 08'44" (+02'03") | 1000 / 14000 | | 15 | | 09'28" (+02'47") | 1000 / 15000 | | 16 | | 07'30" (+00'49") | 1000 / 16000 | | 17 | | 07'44" (+01'03") | 1000 / 17000 | | 18 | | 08'24" (+01'43") | 1000 / 18000 | | 19 | | 08'35" (+01'54") | 1000 / 19000 | | 20 | | 08'24" (+01'43") | 1000 / 20000 | | 21 | | 08'25" (+01'44") | 1000 / 21000 | | 22 | | 08'59" (+02'18") | 1000 / 22000 | | 23 | | 09'20" (+02'39") | 1000 / 23000 | | 24 | | 08'52" (+02'11") | 1000 / 24000 | | 25 | | 09'01" (+02'20") | 1000 / 25000 | | 26 | | 10'17" (+03'36") | 1000 / 26000 | | 27 | | 09'55" (+03'14") | 1000 / 27000 | | 28 | | 12'40" (+05'59") | 1000 / 28000 | | 29 | | 09'20" (+02'39") | 1000 / 29000 | | 30 | | 07'18" (+00'37") | 1000 / 30000 | | 31 | | 12'50" (+06'09") | 1000 / 31000 | | 32 | | 09'35" (+02'54") | 1000 / 32000 | | 33 | | 10'14" (+03'33") | 1000 / 33000 | | 34 | | 11'11" (+04'30") | 1000 / 34000 | | 35 | | 08'39" (+01'58") | 1000 / 35000 | | 36 | | 08'10" (+01'29") | 1000 / 36000 | | 37 | | 08'29" (+01'48") | 1000 / 37000 | | 38 | | 09'18" (+02'37") | 1000 / 38000 | | 39 | | 08'45" (+02'04") | 1000 / 39000 | | 40 | | 08'29" (+01'48") | 1000 / 40000 | | 41 | | 08'22" (+01'41") | 1000 / 41000 | | 42 | | 08'25" (+01'44") | 1000 / 42000 | | 43 | | 07'13" (+00'32") | 412 / 42412 |
 高雄梁家豪  賽前宣言: 第一次參加!!!參加全馬!!!希望順利完賽!!! 賽後評分: 補給很棒!!!賽後中餐及相關水果、冰棒及飲料很不錯。 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 104~126 | 65~79% | | 2:M馬拉松配速區 | 126~142 | 79~89% | | 3:T乳酸耐力區 | 142~147 | 89~92% | | 4:A無氧耐力區 | 147~156 | 92~97.5% | | 5:I最大耗氧區 | 156~160 | 97.5~100% | | 最大心率為160 點此去設定最大心率 |
3月累積里程 : 332.64 km  mizuno rider 24 暗灰色 累積 : 7777.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'54" | 00:07'54" | | 2 | 06'42" | 00:14'36" | | 3 | 07'51" | 00:22'27" | | 4 | 07'11" | 00:29'38" | | 5 | 07'48" | 00:37'26" | | 6 | 07'22" | 00:44'48" | | 7 | 07'20" | 00:52'08" | | 8 | 07'21" | 00:59'29" | | 9 | 09'10" | 01:08'39" | | 10 | 09'36" | 01:18'15" | | 11 | 07'29" | 01:25'44" | | 12 | 09'05" | 01:34'49" | | 13 | 08'32" | 01:43'21" | | 14 | 08'45" | 01:52'06" | | 15 | 09'29" | 02:01'35" | | 16 | 07'30" | 02:09'05" | | 17 | 07'44" | 02:16'49" | | 18 | 08'25" | 02:25'14" | | 19 | 08'36" | 02:33'50" | | 20 | 08'25" | 02:42'15" | | 21 | 08'25" | 02:50'40" | | 22 | 09'00" | 02:59'40" | | 23 | 09'20" | 03:09'00" | | 24 | 08'52" | 03:17'52" | | 25 | 09'01" | 03:26'53" | | 26 | 10'18" | 03:37'11" | | 27 | 09'56" | 03:47'07" | | 28 | 12'40" | 03:59'47" | | 29 | 09'21" | 04:09'08" | | 30 | 07'19" | 04:16'27" | | 31 | 12'50" | 04:29'17" | | 32 | 09'36" | 04:38'53" | | 33 | 10'14" | 04:49'07" | | 34 | 11'11" | 05:00'18" | | 35 | 08'39" | 05:08'57" | | 36 | 08'11" | 05:17'08" | | 37 | 08'29" | 05:25'37" | | 38 | 09'19" | 05:34'56" | | 39 | 08'45" | 05:43'41" | | 40 | 08'30" | 05:52'11" | | 41 | 08'23" | 06:00'34" | | 42 | 08'25" | 06:08'59" | | 42.4 | 07'12" | 06:11'57" |
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