|  恭喜完成了初馬 全馬 | 04:21:42 | 06:12/km | 第1馬| 官方成績 | | 日期 | 2022-03-27 | | 成績 | 04:21:42 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 06:12/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:28'54" (+00'27") | 00:57'21" | | 00:28'27" | | 00:29'42" (+01'15") | 01:00'01" (+02'40") | | 00:30'19" (+01'52") | | 00:32'04" (+03'37") | 01:02'56" (+05'35") | | 00:30'52" (+02'25") | | 00:32'46" (+04'19") | 01:05'06" (+07'45") | | 00:32'20" (+03'53") | |
日期: 2022-03-27 06:00 - 平均心率: 170 - 卡路里: 3678 Cal - 平均步頻: 172 - 溫度: 17°C - 濕度: 97% - PM2.5: 良好(5) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 05'47" (+00'14") | 1000 / 1000 | | 2 | | 05'48" (+00'15") | 1000 / 2000 | | 3 | | 05'56" (+00'23") | 1000 / 3000 | | 4 | | 05'43" (+00'10") | 1000 / 4000 | | 5 | | 05'39" (+00'06") | 1000 / 5000 |
| 6 | | 05'33" | 1000 / 6000 | | 7 | | 05'39" (+00'06") | 1000 / 7000 | | 8 | | 05'41" (+00'08") | 1000 / 8000 | | 9 | | 05'47" (+00'14") | 1000 / 9000 | | 10 | | 05'44" (+00'11") | 1000 / 10000 | | 11 | | 05'34" (+00'01") | 1000 / 11000 | | 12 | | 05'41" (+00'08") | 8 / 11008 | | 13 | | 05'45" (+00'12") | 1000 / 12008 | | 14 | | 06'35" (+01'02") | 1000 / 13008 | | 15 | | 05'51" (+00'18") | 1000 / 14008 | | 16 | | 05'53" (+00'20") | 1000 / 15008 | | 17 | | 05'36" (+00'03") | 1000 / 16008 | | 18 | | 06'15" (+00'42") | 1000 / 17008 | | 19 | | 05'51" (+00'18") | 1000 / 18008 | | 20 | | 06'26" (+00'53") | 1000 / 19008 | | 21 | | 06'07" (+00'34") | 1000 / 20008 | | 22 | | 06'15" (+00'42") | 1000 / 21008 | | 23 | | 07'19" (+01'46") | 1000 / 22008 | | 24 | | 06'22" (+00'49") | 1000 / 23008 | | 25 | | 06'06" (+00'33") | 1000 / 24008 | | 26 | | 05'59" (+00'26") | 1000 / 25008 | | 27 | | 05'57" (+00'24") | 1000 / 26008 | | 28 | | 06'32" (+00'59") | 1000 / 27008 | | 29 | | 06'03" (+00'30") | 1000 / 28008 | | 30 | | 06'00" (+00'27") | 1000 / 29008 | | 31 | | 06'17" (+00'44") | 1000 / 30008 | | 32 | | 06'24" (+00'51") | 1000 / 31008 | | 33 | | 07'08" (+01'35") | 1000 / 32008 | | 34 | | 06'26" (+00'53") | 1000 / 33008 | | 35 | | 06'10" (+00'37") | 1000 / 34008 | | 36 | | 06'34" (+01'01") | 1000 / 35008 | | 37 | | 07'14" (+01'41") | 1000 / 36008 | | 38 | | 05'57" (+00'24") | 1000 / 37008 | | 39 | | 06'20" (+00'47") | 1000 / 38008 | | 40 | | 06'30" (+00'57") | 1000 / 39008 | | 41 | | 06'18" (+00'45") | 1000 / 40008 | | 42 | | 06'02" (+00'29") | 1000 / 41008 | | 43 | | 07'08" (+01'35") | 1000 / 42008 | | 44 | | 06'11" (+00'38") | 495 / 42504 |
| 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 123~150 | 65~79% | | 2:M馬拉松配速區 | 150~169 | 79~89% | | 3:T乳酸耐力區 | 169~174 | 89~92% | | 4:A無氧耐力區 | 174~185 | 92~97.5% | | 5:I最大耗氧區 | 185~190 | 97.5~100% | | 最大心率為190 點此去設定最大心率 |
3月累積里程 : 195.38 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'47" | 00:05'47" | | 2 | 05'49" | 00:11'36" | | 3 | 05'56" | 00:17'32" | | 4 | 05'43" | 00:23'15" | | 5 | 05'39" | 00:28'54" | | 6 | 05'34" | 00:34'28" | | 7 | 05'40" | 00:40'08" | | 8 | 05'42" | 00:45'50" | | 9 | 05'47" | 00:51'37" | | 10 | 05'44" | 00:57'21" | | 11 | 05'35" | 01:02'56" | | 12 | 05'46" | 01:08'42" | | 13 | 06'37" | 01:15'19" | | 14 | 05'51" | 01:21'10" | | 15 | 05'53" | 01:27'03" | | 16 | 05'35" | 01:32'38" | | 17 | 06'17" | 01:38'55" | | 18 | 05'53" | 01:44'48" | | 19 | 06'26" | 01:51'14" | | 20 | 06'08" | 01:57'22" | | 21 | 06'15" | 02:03'37" | | 22 | 07'19" | 02:10'56" | | 23 | 06'20" | 02:17'16" | | 24 | 06'10" | 02:23'26" | | 25 | 06'00" | 02:29'26" | | 26 | 05'55" | 02:35'21" | | 27 | 06'35" | 02:41'56" | | 28 | 06'04" | 02:48'00" | | 29 | 06'01" | 02:54'01" | | 30 | 06'17" | 03:00'18" | | 31 | 06'25" | 03:06'43" | | 32 | 07'06" | 03:13'49" | | 33 | 06'30" | 03:20'19" | | 34 | 06'07" | 03:26'26" | | 35 | 06'38" | 03:33'04" | | 36 | 07'15" | 03:40'19" | | 37 | 05'56" | 03:46'15" | | 38 | 06'23" | 03:52'38" | | 39 | 06'30" | 03:59'08" | | 40 | 06'16" | 04:05'24" | | 41 | 06'03" | 04:11'27" | | 42 | 07'12" | 04:18'39" | | 42.5 | 06'05" | 04:21'43" |
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