10.1 km | 01:10:33 | 07:00/km日期: 2022-03-20 15:09 - 總爬升: 121 m - 地點: 上村到塘后道 - 天氣: 涼 - 卡路里: 798 Cal - 平均步頻: 128 - 溫度: 18°C - 濕度: 77% - PM2.5: 良好(33)
Pace: 06'40" / 06'10" / 08'25" / 07'52" / 06'41" / 06'50" / 06'58" / 05'37" / 06'07" / 06'03" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'34" (+01'00") | 999 / 999 |
2 | | 06'12" (+00'38") | 994 / 1993 |
3 | | 08'21" (+02'47") | 1005 / 2999 |
4 | | 07'56" (+02'22") | 993 / 3992 |
5 | | 06'43" (+01'09") | 1008 / 5001 |
6 | | 06'48" (+01'14") | 1003 / 6005 |
7 | | 06'57" (+01'23") | 1000 / 7005 |
8 | | 05'34" | 1006 / 8012 |
9 | | 06'06" (+00'32") | 1002 / 9015 |
10 | | 06'04" (+00'30") | 996 / 10011 |
11 | | 05'34" | 62 / 10074 |
3月累積里程 :
72.87 km 美津濃 SURGE海軍版 累積 :
650.7 kmAndroid - samsung SM-A5260 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'40" | 00:06'40" |
2 | 06'10" | 00:12'50" |
3 | 08'25" | 00:21'15" |
4 | 07'52" | 00:29'07" |
5 | 06'41" | 00:35'48" |
6 | 06'50" | 00:42'38" |
7 | 06'58" | 00:49'36" |
8 | 05'37" | 00:55'13" |
9 | 06'07" | 01:01'20" |
10 | 06'03" | 01:07'23" |
10.1 | 04'41" | 01:07'44" |