14.4 km | 01:29:19 | 06:11/km日期: 2022-03-16 19:02 - 平均心率: 154 - 卡路里: 1139 Cal - 平均步頻: 174 - 溫度: 23°C - 濕度: 81% - PM2.5: 危險(76)
Pace: 06'32" / 06'25" / 06'16" / 09'01" / 05'36" / 05'25" / 05'40" / 05'21" / 06'00" / 05'20" / 05'33" / 05'27" / 05'50" / 07'39" / 07'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'32" (+01'13") | 1000 / 1000 |
| 2 | | 06'25" (+01'06") | 1000 / 2000 |
| 3 | | 06'16" (+00'57") | 1000 / 3000 |
| 4 | | 09'00" (+03'41") | 1000 / 4000 |
| 5 | | 05'36" (+00'17") | 1000 / 5000 |
| 6 | | 05'24" (+00'05") | 1000 / 6000 |
| 7 | | 05'40" (+00'21") | 1000 / 7000 |
| 8 | | 05'20" (+00'01") | 1000 / 8000 |
| 9 | | 06'00" (+00'41") | 1000 / 9000 |
| 10 | | 05'19" | 1000 / 10000 |
| 11 | | 05'32" (+00'13") | 1000 / 11000 |
| 12 | | 05'27" (+00'08") | 1000 / 12000 |
| 13 | | 05'50" (+00'31") | 1000 / 13000 |
| 14 | | 07'38" (+02'19") | 1000 / 14000 |
| 15 | | 07'29" (+02'10") | 431 / 14431 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
3月累積里程 :
149.99 km 
母子鱷魚 三代（黃） 40 累積 :
1360.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 06'25" | 00:12'57" |
| 3 | 06'16" | 00:19'13" |
| 4 | 09'01" | 00:28'14" |
| 5 | 05'36" | 00:33'50" |
| 6 | 05'25" | 00:39'15" |
| 7 | 05'40" | 00:44'55" |
| 8 | 05'21" | 00:50'16" |
| 9 | 06'00" | 00:56'16" |
| 10 | 05'20" | 01:01'36" |
| 11 | 05'33" | 01:07'09" |
| 12 | 05'27" | 01:12'36" |
| 13 | 05'50" | 01:18'26" |
| 14 | 07'39" | 01:26'05" |
| 14.4 | 07'29" | 01:29'19" |
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