10.0 km | 01:16:56 | 07:41/km日期: 2022-03-16 05:13 - 卡路里: 997 Cal - 平均步頻: 152 - 溫度: 22°C - 濕度: 88% - PM2.5: 良好(6)
Pace: 06'59" / 06'47" / 07'40" / 08'56" / 07'58" / 08'21" / 07'53" / 07'51" / 07'58" / 06'32" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'59" (+00'28") | 1000 / 1000 |
| 2 | | 06'46" (+00'15") | 1000 / 2000 |
| 3 | | 07'40" (+01'09") | 1000 / 3000 |
| 4 | | 08'56" (+02'25") | 1000 / 4000 |
| 5 | | 07'57" (+01'26") | 1000 / 5000 |
| 6 | | 08'20" (+01'49") | 1000 / 6000 |
| 7 | | 07'53" (+01'22") | 1000 / 7000 |
| 8 | | 07'49" (+01'18") | 1000 / 8000 |
| 9 | | 07'58" (+01'27") | 1000 / 9000 |
| 10 | | 06'31" | 1000 / 10000 |
| 11 | | 05'07" | 8 / 10008 |
3月累積里程 :
245.96 km 
MIZUNO wave rider 25#29 累積 :
2005.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'59" | 00:06'59" |
| 2 | 06'47" | 00:13'46" |
| 3 | 07'40" | 00:21'26" |
| 4 | 08'56" | 00:30'22" |
| 5 | 07'58" | 00:38'20" |
| 6 | 08'21" | 00:46'41" |
| 7 | 07'53" | 00:54'34" |
| 8 | 07'51" | 01:02'25" |
| 9 | 07'58" | 01:10'23" |
| 10 | 06'32" | 01:16'55" |
| 10.0 | 03'55" | 01:16'57" |
9624.2 km | 
337.8 km
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