恭喜完成了初半馬
半馬 | 03:12:00 | 09:06/km | 第1半馬| 官方成績 |
| 日期 | 2015-04-04 |
| 成績 | 03:12:00 |
| 總名次 | 185 / 270 |
| 分組名次 | 71 / 115 |
| 平均速度 | 09:06/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:32'08" | 01:13'59" |
| 00:41'51" (+09'43") |
| 00:47'00" (+14'52") | 01:38'59" (+25'00") |
| 00:51'59" (+19'51") |
|
日期: 2015-04-04 06:18 - 總爬升: 142 m - 卡路里: 1071 Cal - 溫度: 17°C - 濕度: 94%
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'44" (+00'01") | 1000 / 1000 |
| 2 | | 06'43" | 1000 / 2000 |
| 3 | | 08'28" (+01'45") | 1000 / 3000 |
| 4 | | 07'06" (+00'23") | 1000 / 4000 |
| 5 | | 06'43" | 1000 / 5000 |
| 6 | | 07'45" (+01'02") | 1000 / 6000 |
| 7 | | 08'11" (+01'28") | 1000 / 7000 |
| 8 | | 06'48" (+00'05") | 1000 / 8000 |
| 9 | | 08'44" (+02'01") | 1000 / 9000 |
| 10 | | 10'21" (+03'38") | 1000 / 10000 |
| 11 | | 07'58" (+01'15") | 1000 / 11000 |
| 12 | | 09'25" (+02'42") | 1000 / 12000 |
| 13 | | 12'32" (+05'49") | 1000 / 13000 |
| 14 | | 08'13" (+01'30") | 1000 / 14000 |
| 15 | | 08'50" (+02'07") | 1000 / 15000 |
| 16 | | 13'24" (+06'41") | 1000 / 16000 |
| 17 | | 09'27" (+02'44") | 1000 / 17000 |
| 18 | | 11'25" (+04'42") | 1000 / 18000 |
| 19 | | 07'51" (+01'08") | 1000 / 19000 |
| 20 | | 09'49" (+03'06") | 1000 / 20000 |
| 21 | | 13'11" (+06'28") | 1000 / 21000 |
| 22 | | 09'51" (+03'08") | 249 / 21249 |
這是我的生日初半馬~在幾乎沒訓練的情況下，能順利完賽，沒被關門，我已經很滿意這樣的成績了。謝謝陪跑的老公，還有前來為我慶生給我驚喜的朋友，謝謝你們又陪我過了一個很特別的生日~愛你們喔！
4月累積里程 :
41.69 km 
Under Armour 1235697-578 累積 :
415.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'06" | 00:03'06" |
| 2 | 06'43" | 00:09'49" |
| 3 | 08'58" | 00:18'47" |
| 4 | 06'38" | 00:25'25" |
| 5 | 06'43" | 00:32'08" |
| 6 | 07'45" | 00:39'53" |
| 7 | 08'11" | 00:48'04" |
| 8 | 06'49" | 00:54'53" |
| 9 | 08'45" | 01:03'38" |
| 10 | 10'21" | 01:13'59" |
| 11 | 07'59" | 01:21'58" |
| 12 | 09'25" | 01:31'23" |
| 13 | 13'14" | 01:44'37" |
| 14 | 07'32" | 01:52'09" |
| 15 | 08'50" | 02:00'59" |
| 16 | 13'25" | 02:14'24" |
| 17 | 09'27" | 02:23'51" |
| 18 | 11'26" | 02:35'17" |
| 19 | 07'51" | 02:43'08" |
| 20 | 09'50" | 02:52'58" |
| 21.2 | 12'31" | 03:08'37" |
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