| 全馬 | 07:15:45 | 10:19/km | 第91馬官方成績 | 日期 | 2022-03-12 | 成績 | 07:15:45 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 10:19/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:41'53" (+00'28") | 01:23'18" | | 00:41'25" | | 00:42'18" (+00'53") | 01:33'42" (+10'24") | | 00:51'24" (+09'59") | | 00:45'24" (+03'59") | 01:36'42" (+13'24") | | 00:51'18" (+09'53") | | 00:53'14" (+11'49") | 01:48'04" (+24'46") | | 00:54'50" (+13'25") | |
日期: 2022-03-12 06:00 - 總爬升: 2678 m - 卡路里: 2173 Cal - 總步數: 83712 - 平均步頻: 192 - 平均步幅: 51 cm - 溫度: 21°C - 濕度: 66% - PM2.5: 良好(10) 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 10'05" (+06'12") | 1005 / 1005 | 173 / 57 | 2 | | 08'01" (+04'08") | 1002 / 2008 | 159 / 78 | 3 | | 07'59" (+04'06") | 1003 / 3011 | 180 / 69 | 4 | | 07'40" (+03'47") | 1011 / 4022 | 174 / 74 | 5 | | 07'54" (+04'01") | 1001 / 5024 | 165 / 76 |
6 | | 10'22" (+06'29") | 1000 / 6025 | 218 / 44 | 7 | | 07'09" (+03'16") | 1002 / 7028 | 178 / 78 | 8 | | 07'06" (+03'13") | 1003 / 8031 | 170 / 82 | 9 | | 08'12" (+04'19") | 1009 / 9041 | 187 / 64 | 10 | | 08'26" (+04'33") | 1005 / 10047 | 188 / 62 | 11 | | 08'15" (+04'22") | 1001 / 11048 | 190 / 63 | 12 | | 10'02" (+06'09") | 1006 / 12055 | 149 / 66 | 13 | | 08'11" (+04'18") | 1001 / 13056 | 187 / 65 | 14 | | 07'14" (+03'21") | 1003 / 14059 | 172 / 79 | 15 | | 08'27" (+04'34") | 1003 / 15063 | 186 / 63 | 16 | | 12'03" (+08'10") | 1004 / 16067 | 200 / 41 | 17 | | 08'05" (+04'12") | 1005 / 17072 | 185 / 66 | 18 | | 09'37" (+05'44") | 1005 / 18077 | 201 / 51 | 19 | | 13'38" (+09'45") | 1001 / 19078 | 150 / 48 | 20 | | 07'40" (+03'47") | 1019 / 20098 | 188 / 69 | 21 | | 07'32" (+03'39") | 1378 / 21477 | 190 / 69 | 22 | | 03'53" | 1005 / 22482 | 184 / 139 | 23 | | 11'28" (+07'35") | 1018 / 23501 | 181 / 48 | 24 | | 09'37" (+05'44") | 1006 / 24507 | 213 / 48 | 25 | | 10'09" (+06'16") | 1000 / 25507 | 207 / 47 | 26 | | 08'34" (+04'41") | 1000 / 26508 | 192 / 60 | 27 | | 12'57" (+09'04") | 1007 / 27515 | 169 / 45 | 28 | | 09'38" (+05'45") | 1000 / 28516 | 209 / 49 | 29 | | 10'06" (+06'13") | 1003 / 29519 | 210 / 47 | 30 | | 09'54" (+06'01") | 1001 / 30521 | 204 / 49 | 31 | | 10'20" (+06'27") | 1211 / 31732 | 155 / 62 | 32 | | 08'08" (+04'15") | 1006 / 32739 | 207 / 59 | 33 | | 09'23" (+05'30") | 1008 / 33748 | 205 / 51 | 34 | | 12'59" (+09'06") | 1002 / 34750 | 167 / 45 | 35 | | 10'25" (+06'32") | 1002 / 35752 | 239 / 40 | 36 | | 08'36" (+04'43") | 1008 / 36761 | 201 / 57 | 37 | | 12'41" (+08'48") | 1008 / 37769 | 210 / 37 | 38 | | 10'19" (+06'26") | 1002 / 38772 | 228 / 42 | 39 | | 11'06" (+07'13") | 1009 / 39782 | 229 / 39 | 40 | | 11'59" (+08'06") | 1002 / 40784 | 224 / 37 | 41 | | 16'05" (+12'12") | 1007 / 41791 | 176 / 35 | 42 | | 12'07" (+08'14") | 1007 / 42799 | 229 / 36 | 43 | | 19'26" (+15'33") | 1119 / 43918 | 194 / 26 |
賽後評分: 路線有點硬 給 4 星 3月累積里程 : 162.35 km yy白 19 累積 : 818.5 kmMW Watch 上傳(省電模式) | 2 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 10'08" | 00:10'08" | 2 | 08'03" | 00:18'11" | 3 | 08'01" | 00:26'12" | 4 | 07'46" | 00:33'58" | 5 | 07'55" | 00:41'53" | 6 | 10'23" | 00:52'16" | 7 | 07'11" | 00:59'27" | 8 | 07'03" | 01:06'30" | 9 | 08'18" | 01:14'48" | 10 | 08'30" | 01:23'18" | 11 | 08'08" | 01:31'26" | 12 | 10'13" | 01:41'39" | 13 | 08'12" | 01:49'51" | 14 | 07'17" | 01:57'08" | 15 | 08'28" | 02:05'36" | 16 | 12'08" | 02:17'44" | 17 | 08'01" | 02:25'45" | 18 | 09'43" | 02:35'28" | 19 | 13'42" | 02:49'10" | 20 | 07'50" | 02:57'00" | 21 | 10'28" | 03:07'28" | 22 | 03'16" | 03:10'44" | 23 | 11'36" | 03:22'20" | 24 | 09'53" | 03:32'13" | 25 | 10'11" | 03:42'24" | 26 | 08'35" | 03:50'59" | 27 | 11'21" | 04:02'20" | 28 | 11'07" | 04:13'27" | 29 | 09'51" | 04:23'18" | 30 | 10'24" | 04:33'42" | 31 | 13'07" | 04:46'49" | 32 | 07'28" | 04:54'17" | 33 | 09'00" | 05:03'17" | 34 | 13'14" | 05:16'31" | 35 | 10'25" | 05:26'56" | 36 | 08'29" | 05:35'25" | 37 | 12'47" | 05:48'12" | 38 | 11'19" | 05:59'31" | 39 | 10'19" | 06:09'50" | 40 | 11'56" | 06:21'46" | 41 | 16'07" | 06:37'53" | 42 | 12'17" | 06:50'10" | 43 | 18'17" | 07:08'27" | 43.3 | 22'29" | 07:15'45" |
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