6.2 km | 01:45:45 | 17:05/km日期: 2015-07-04 18:49 - 卡路里: 292 Cal - 溫度: 28°C - 濕度: 87%
Pace: 12'11" / 11'04" / 13'44" / 14'07" / 36'42" / 13'49" / 22'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 12'10" (+01'06") | 1000 / 1000 |
| 2 | | 11'04" | 1000 / 2000 |
| 3 | | 13'43" (+02'39") | 1000 / 3000 |
| 4 | | 14'07" (+03'03") | 1000 / 4000 |
| 5 | | 36'42" (+25'38") | 1000 / 5000 |
| 6 | | 13'47" (+02'43") | 1000 / 6000 |
| 7 | | 22'18" (+11'14") | 186 / 6186 |
7月累積里程 : 23.52 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 12'11" | 00:12'11" |
| 2 | 11'04" | 00:23'15" |
| 3 | 13'44" | 00:36'59" |
| 4 | 14'07" | 00:51'06" |
| 5 | 36'42" | 01:27'48" |
| 6 | 13'49" | 01:41'37" |
| 6.2 | 22'13" | 01:45'46" |
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