4.7 km | 00:33:29 | 07:04/km日期: 2015-06-29 20:32 - 卡路里: 416 Cal - 溫度: 29°C - 濕度: 74%
Pace: 07'03" / 05'38" / 07'35" / 08'24" / 06'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'41" (+02'03") | 456 / 456 |
2 | | 05'43" (+00'05") | 430 / 887 |
3 | | 06'35" (+00'57") | 440 / 1327 |
4 | | 05'38" | 413 / 1740 |
5 | | 05'47" (+00'09") | 416 / 2157 |
6 | | 07'25" (+01'47") | 428 / 2586 |
7 | | 07'35" (+01'57") | 326 / 2913 |
8 | | 08'09" (+02'31") | 534 / 3448 |
9 | | 09'15" (+03'37") | 440 / 3888 |
10 | | 06'27" (+00'49") | 407 / 4296 |
11 | | 05'52" (+00'14") | 416 / 4713 |
12 | | 12'01" (+06'23") | 54 / 4767 |
6月累積里程 :
150.44 km mizuno RIDER 18 累積 :
300.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'03" | 00:07'03" |
2 | 05'38" | 00:12'41" |
3 | 07'35" | 00:20'16" |
4 | 08'24" | 00:28'40" |
4.7 | 06'33" | 00:33'29" |