10.7 km | 01:15:37 | 07:04/km日期: 2015-07-02 05:01 - 地點: 煉場 - 天氣: 晴 - 平均心率: 150 - 卡路里: 625 Cal - 溫度: 29°C - 濕度: 74%
Pace: 06'33" / 06'27" / 10'37" / 05'53" / 05'54" / 06'48" / 06'17" / 06'35" / 07'51" / 08'03" / 06'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'32" (+03'17") | 1000 / 1000 |
| 2 | | 06'26" (+03'11") | 1000 / 2000 |
| 3 | | 13'23" (+10'08") | 725 / 2725 |
| 4 | | 03'27" (+00'12") | 400 / 3125 |
| 5 | | 24'09" (+20'54") | 59 / 3185 |
| 6 | | 03'26" (+00'11") | 398 / 3583 |
| 7 | | 19'58" (+16'43") | 74 / 3657 |
| 8 | | 03'23" (+00'08") | 400 / 4058 |
| 9 | | 19'40" (+16'25") | 76 / 4134 |
| 10 | | 03'25" (+00'10") | 404 / 4538 |
| 11 | | 21'58" (+18'43") | 66 / 4605 |
| 12 | | 03'22" (+00'07") | 400 / 5005 |
| 13 | | 26'28" (+23'13") | 55 / 5060 |
| 14 | | 03'30" (+00'15") | 393 / 5454 |
| 15 | | 16'47" (+13'32") | 86 / 5540 |
| 16 | | 03'34" (+00'19") | 395 / 5936 |
| 17 | | 19'36" (+16'21") | 73 / 6010 |
| 18 | | 03'37" (+00'22") | 389 / 6399 |
| 19 | | 18'38" (+15'23") | 76 / 6476 |
| 20 | | 03'34" (+00'19") | 395 / 6871 |
| 21 | | 19'57" (+16'42") | 72 / 6943 |
| 22 | | 03'31" (+00'16") | 402 / 7346 |
| 23 | | 36'01" (+32'46") | 39 / 7385 |
| 24 | | 03'36" (+00'21") | 295 / 7680 |
| 25 | | 18'43" (+15'28") | 118 / 7799 |
| 26 | | 03'19" (+00'04") | 296 / 8096 |
| 27 | | 19'26" (+16'11") | 76 / 8172 |
| 28 | | 03'37" (+00'22") | 292 / 8465 |
| 29 | | 22'39" (+19'24") | 97 / 8562 |
| 30 | | 03'34" (+00'19") | 291 / 8854 |
| 31 | | 22'44" (+19'29") | 63 / 8917 |
| 32 | | 03'32" (+00'17") | 286 / 9204 |
| 33 | | 17'09" (+13'54") | 124 / 9329 |
| 34 | | 03'15" | 295 / 9624 |
| 35 | | 08'29" (+05'14") | 1000 / 10624 |
| 36 | | 06'41" (+03'26") | 60 / 10685 |
高雄kenwa
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ASICS TARTHERZEAL 2-WIDE 累積 : 2183.4 km
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