29.0 km | 02:42:57 | 05:37/km日期: 2013-05-26 04:58 - 總爬升: 268 m - 卡路里: 1650 Cal - 溫度: 24°C - 濕度: 90%
Pace: 05'16" / 05'29" / 05'35" / 05'35" / 05'35" / 05'31" / 05'38" / 05'37" / 05'35" / 05'35" / 05'35" / 05'27" / 05'23" / 05'27" / 05'28" / 05'25" / 05'25" / 05'25" / 05'38" / 05'36" / 05'35" / 05'25" / 05'19" / 05'22" / 05'34" / 05'52" / 05'54" / 07'03" / 06'41" /
5月累積里程 : 71.19 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'16" | 00:05'16" |
| 2 | 05'29" | 00:10'45" |
| 3 | 05'35" | 00:16'20" |
| 4 | 05'35" | 00:21'55" |
| 5 | 05'35" | 00:27'30" |
| 6 | 05'31" | 00:33'01" |
| 7 | 05'38" | 00:38'39" |
| 8 | 05'37" | 00:44'16" |
| 9 | 05'35" | 00:49'51" |
| 10 | 05'35" | 00:55'26" |
| 11 | 05'35" | 01:01'01" |
| 12 | 05'27" | 01:06'28" |
| 13 | 05'23" | 01:11'51" |
| 14 | 05'27" | 01:17'18" |
| 15 | 05'28" | 01:22'46" |
| 16 | 05'25" | 01:28'11" |
| 17 | 05'25" | 01:33'36" |
| 18 | 05'25" | 01:39'01" |
| 19 | 05'38" | 01:44'39" |
| 20 | 05'36" | 01:50'15" |
| 21 | 05'35" | 01:55'50" |
| 22 | 05'25" | 02:01'15" |
| 23 | 05'19" | 02:06'34" |
| 24 | 05'22" | 02:11'56" |
| 25 | 05'34" | 02:17'30" |
| 26 | 05'52" | 02:23'22" |
| 27 | 05'54" | 02:29'16" |
| 28 | 07'03" | 02:36'19" |
| 29.0 | 06'41" | 02:42'57" |
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