10.3 km | 01:02:06 | 06:00/km日期: 2022-03-02 05:58 - 平均心率: 137 - 卡路里: 590 Cal - 平均步頻: 182 - 溫度: 21°C - 濕度: 84% - PM2.5: 良好(16)
Pace: 06'34" / 06'11" / 06'05" / 06'06" / 05'56" / 05'59" / 05'49" / 05'46" / 05'46" / 05'52" / 06'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'31" (+00'46") | 1000 / 1000 |
| 2 | | 06'11" (+00'26") | 1000 / 2000 |
| 3 | | 06'04" (+00'19") | 1000 / 3000 |
| 4 | | 06'06" (+00'21") | 1000 / 4000 |
| 5 | | 05'55" (+00'10") | 1000 / 5000 |
| 6 | | 05'59" (+00'14") | 1000 / 6000 |
| 7 | | 05'49" (+00'04") | 1000 / 7000 |
| 8 | | 05'45" | 1000 / 8000 |
| 9 | | 05'45" | 1000 / 9000 |
| 10 | | 05'52" (+00'07") | 1000 / 10000 |
| 11 | | 06'08" (+00'23") | 337 / 10337 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
3月累積里程 :
302.68 km 
y拖 母子鱷魚第三代 累積 :
2055.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 06'11" | 00:12'45" |
| 3 | 06'05" | 00:18'50" |
| 4 | 06'06" | 00:24'56" |
| 5 | 05'56" | 00:30'52" |
| 6 | 05'59" | 00:36'51" |
| 7 | 05'49" | 00:42'40" |
| 8 | 05'46" | 00:48'26" |
| 9 | 05'46" | 00:54'12" |
| 10 | 05'52" | 01:00'04" |
| 10.3 | 06'09" | 01:02'09" |
展開計圈分析
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