15.1 km | 01:23:38 | 05:31/km日期: 2022-03-01 18:01 - 平均心率: 132 - 卡路里: 516 Cal - 平均步頻: 180 - 溫度: 25°C - 濕度: 68% - PM2.5: 良好(18)
Pace: 05'47" / 05'38" / 05'44" / 05'44" / 05'41" / 05'39" / 06'12" / 05'31" / 05'35" / 05'42" / 05'38" / 05'32" / 05'36" / 05'20" / 04'09" / 04'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'46" (+00'51") | 1000 / 1000 |
| 2 | | 05'38" (+00'43") | 1000 / 2000 |
| 3 | | 05'43" (+00'48") | 1000 / 3000 |
| 4 | | 05'43" (+00'48") | 1000 / 4000 |
| 5 | | 05'40" (+00'45") | 1000 / 5000 |
| 6 | | 05'38" (+00'43") | 1000 / 6000 |
| 7 | | 05'44" (+00'49") | 1000 / 7000 |
| 8 | | 05'31" (+00'36") | 1000 / 8000 |
| 9 | | 05'30" (+00'35") | 283 / 8283 |
| 10 | | 05'34" (+00'39") | 1000 / 9283 |
| 11 | | 05'38" (+00'43") | 1000 / 10283 |
| 12 | | 05'38" (+00'43") | 1000 / 11283 |
| 13 | | 05'35" (+00'40") | 1000 / 12283 |
| 14 | | 05'33" (+00'38") | 1000 / 13283 |
| 15 | | 04'55" | 1000 / 14283 |
| 16 | | 04'17" | 854 / 15137 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
3月累積里程 : 321.13 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'47" | 00:05'47" |
| 2 | 05'38" | 00:11'25" |
| 3 | 05'44" | 00:17'09" |
| 4 | 05'44" | 00:22'53" |
| 5 | 05'41" | 00:28'34" |
| 6 | 05'39" | 00:34'13" |
| 7 | 06'12" | 00:40'25" |
| 8 | 05'31" | 00:45'56" |
| 9 | 05'35" | 00:51'31" |
| 10 | 05'42" | 00:57'13" |
| 11 | 05'38" | 01:02'51" |
| 12 | 05'32" | 01:08'23" |
| 13 | 05'36" | 01:13'59" |
| 14 | 05'20" | 01:19'19" |
| 15 | 04'09" | 01:23'28" |
| 15.1 | 04'35" | 01:24'06" |
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