9.0 km | 00:50:58 | 05:39/km日期: 2022-02-26 18:51 - 平均心率: 134 - 卡路里: 564 Cal - 平均步頻: 184 - 溫度: 21°C - 濕度: 77%
Pace: 06'10" / 05'37" / 05'42" / 05'35" / 05'36" / 05'31" / 05'28" / 06'01" / 06'13" / 16'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'36" (+00'08") | 1000 / 1000 |
| 2 | | 05'37" (+00'09") | 1000 / 2000 |
| 3 | | 05'41" (+00'13") | 1000 / 3000 |
| 4 | | 05'35" (+00'07") | 1000 / 4000 |
| 5 | | 05'35" (+00'07") | 1000 / 5000 |
| 6 | | 05'31" (+00'03") | 1000 / 6000 |
| 7 | | 05'28" | 1000 / 7000 |
| 8 | | 05'37" (+00'09") | 1000 / 8000 |
| 9 | | 06'13" (+00'45") | 1000 / 9000 |
| 10 | | 11'51" (+06'23") | 2 / 9002 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
2月累積里程 : 261.48 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 05'37" | 00:11'47" |
| 3 | 05'42" | 00:17'29" |
| 4 | 05'35" | 00:23'04" |
| 5 | 05'36" | 00:28'40" |
| 6 | 05'31" | 00:34'11" |
| 7 | 05'28" | 00:39'39" |
| 8 | 06'01" | 00:45'40" |
| 9 | 06'13" | 00:51'53" |
| 9.0 | 14'44" | 00:51'55" |
展開計圈分析
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