24.2 km | 03:43:53 | 09:15/km日期: 2015-06-27 06:58 - 總爬升: 161 m - 卡路里: 1525 Cal - 溫度: 28°C - 濕度: 72%
Pace: 07'32" / 15'12" / 02'42" / 06'52" / 06'50" / 07'01" / 07'40" / 18'03" / 08'04" / 09'26" / 08'02" / 08'20" / 10'43" / 11'54" / 08'10" / 07'31" / 12'02" / 07'30" / 12'04" / 07'11" / 10'34" / 16'01" / 00'10" / 11'41" / 13'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'24" (+00'35") | 999 / 999 |
2 | | 09'21" (+02'32") | 1638 / 2638 |
3 | | 07'18" (+00'29") | 355 / 2993 |
4 | | 06'49" | 1003 / 3996 |
5 | | 06'55" (+00'06") | 1003 / 5000 |
6 | | 07'00" (+00'11") | 1002 / 6002 |
7 | | 07'38" (+00'49") | 1003 / 7005 |
8 | | 18'03" (+11'14") | 999 / 8005 |
9 | | 08'06" (+01'17") | 995 / 9001 |
10 | | 09'02" (+02'13") | 1042 / 10043 |
11 | | 08'22" (+01'33") | 959 / 11002 |
12 | | 08'15" (+01'26") | 1010 / 12012 |
13 | | 10'41" (+03'52") | 1001 / 13014 |
14 | | 12'07" (+05'18") | 999 / 14014 |
15 | | 07'50" (+01'01") | 1013 / 15027 |
16 | | 07'37" (+00'48") | 986 / 16013 |
17 | | 12'07" (+05'18") | 1004 / 17018 |
18 | | 07'24" (+00'35") | 993 / 18011 |
19 | | 12'01" (+05'12") | 1002 / 19014 |
20 | | 07'16" (+00'27") | 1006 / 20021 |
21 | | 10'42" (+03'53") | 994 / 21015 |
22 | | 07'53" (+01'04") | 2000 / 23016 |
23 | | 11'49" (+05'00") | 14 / 23030 |
24 | | 11'58" (+05'09") | 1006 / 24036 |
25 | | 13'58" (+07'09") | 162 / 24198 |
6月累積里程 :
106.15 km saucony Triumph iso 累積 :
2021.4 kmAndroid - HTC HTC_M8Sx 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'32" | 00:07'32" |
2 | 15'12" | 00:22'44" |
3 | 02'42" | 00:25'26" |
4 | 06'52" | 00:32'18" |
5 | 06'50" | 00:39'08" |
6 | 07'01" | 00:46'09" |
7 | 07'40" | 00:53'49" |
8 | 18'03" | 01:11'52" |
9 | 08'04" | 01:19'56" |
10 | 09'26" | 01:29'22" |
11 | 08'02" | 01:37'24" |
12 | 08'20" | 01:45'44" |
13 | 10'43" | 01:56'27" |
14 | 11'54" | 02:08'21" |
15 | 08'10" | 02:16'31" |
16 | 07'31" | 02:24'02" |
17 | 12'02" | 02:36'04" |
18 | 07'30" | 02:43'34" |
19 | 12'04" | 02:55'38" |
20 | 07'11" | 03:02'49" |
21 | 10'34" | 03:13'23" |
22 | 16'01" | 03:29'24" |
23 | 00'10" | 03:29'34" |
24 | 11'41" | 03:41'15" |
24.2 | 13'14" | 03:43'53" |