8.5 km | 00:49:48 | 05:50/km日期: 2015-06-25 21:41 - 卡路里: 568 Cal - 總步數: 8856 - 平均步頻: 177 - 平均步幅: 96 cm - 溫度: 32°C - 濕度: 62%
Pace: 05'51" / 05'40" / 05'33" / 05'42" / 05'55" / 06'00" / 05'44" / 05'53" / 06'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'49" (+00'17") | 1005 / 1005 | 177 / 96 |
2 | | 05'40" (+00'08") | 999 / 2004 | 180 / 98 |
3 | | 05'32" | 1002 / 3007 | 180 / 100 |
4 | | 05'45" (+00'13") | 1003 / 4011 | 176 / 98 |
5 | | 05'52" (+00'20") | 992 / 5003 | 177 / 95 |
6 | | 06'01" (+00'29") | 1004 / 6008 | 177 / 93 |
7 | | 05'44" (+00'12") | 1001 / 7009 | 178 / 97 |
8 | | 05'53" (+00'21") | 998 / 8008 | 177 / 95 |
9 | | 06'32" (+01'00") | 525 / 8533 | 173 / 88 |
6月累積里程 :
102.45 km Mizuno WAVE Rider17 累積 :
9485.1 kmMW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'51" | 00:05'51" |
2 | 05'40" | 00:11'31" |
3 | 05'33" | 00:17'04" |
4 | 05'42" | 00:22'46" |
5 | 05'55" | 00:28'41" |
6 | 06'00" | 00:34'41" |
7 | 05'44" | 00:40'25" |
8 | 05'53" | 00:46'18" |
8.5 | 06'33" | 00:49'48" |