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    初心 花蓮
    ID 5804
    251 位追隨者
    < 上一篇下一篇 >
    初心
    48 H | 301.0 km | 09:34/km | 第51馬
    2022 臺北超級馬拉松
    官方成績
    日期2022-02-11
    成績301.00 km
    總名次5 / -
    分組名次3 / -
    平均速度09:34/km
    日期: 2022-02-11 15:00 - 卡路里: 12613 Cal - 總步數: 258816 - 平均步頻: 148 - 平均步幅: 77 cm - 溫度: 24°C - 濕度: 69%
    計圈時間 (累計時間)配速 (差異)里程 / 累積 (m)步頻 / 步幅(cm)
    1
    05'47"  (05'47")
    		05'46" (+00'11")1001 / 1001182 / 94
    2
    05'38"  (11'25")
    		05'36" (+00'01")1004 / 2006180 / 98
    3
    05'36"  (17'01")
    		05'35"1001 / 3007180 / 98
    4
    05'44"  (22'45")
    		05'43" (+00'08")1001 / 4009182 / 95
    5
    05'49"  (28'34")
    		05'48" (+00'13")1002 / 5011182 / 94
    展開計圈分析
    6
    05'45"  (34'19")
    		05'44" (+00'09")1002 / 6013183 / 95
    7
    05'51"  (40'10")
    		05'50" (+00'15")1001 / 7015179 / 95
    8
    05'56"  (46'06")
    		05'56" (+00'21")1000 / 8015182 / 92
    9
    05'56"  (52'02")
    		05'55" (+00'20")1002 / 9018179 / 94
    10
    06'00"  (58'02")
    		05'59" (+00'24")1001 / 10019181 / 92
    11
    05'54"  (01:03'56")
    		05'53" (+00'18")1002 / 11022180 / 94
    12
    05'40"  (01:09'36")
    		05'39" (+00'04")1001 / 12023178 / 98
    13
    05'48"  (01:15'24")
    		05'47" (+00'12")1001 / 13025182 / 94
    14
    05'49"  (01:21'13")
    		05'48" (+00'13")1002 / 14027181 / 95
    15
    05'52"  (01:27'05")
    		05'51" (+00'16")1001 / 15028179 / 94
    16
    06'00"  (01:33'05")
    		05'59" (+00'24")1001 / 16030184 / 90
    17
    06'23"  (01:39'28")
    		06'22" (+00'47")1001 / 17032177 / 88
    18
    05'56"  (01:45'24")
    		05'55" (+00'20")1001 / 18033181 / 93
    19
    05'57"  (01:51'21")
    		05'56" (+00'21")1001 / 19034180 / 93
    20
    06'00"  (01:57'21")
    		05'59" (+00'24")1001 / 20036180 / 92
    21
    06'11"  (02:03'32")
    		06'10" (+00'35")1000 / 21037180 / 89
    22
    06'13"  (02:09'45")
    		06'12" (+00'37")1002 / 22039181 / 88
    23
    06'16"  (02:16'01")
    		06'15" (+00'40")1000 / 23040180 / 88
    24
    06'55"  (02:22'56")
    		06'54" (+01'19")1002 / 24042167 / 86
    25
    06'32"  (02:29'28")
    		06'31" (+00'56")1001 / 25043181 / 84
    26
    06'20"  (02:35'48")
    		06'19" (+00'44")1002 / 26045180 / 87
    27
    08'32"  (02:44'20")
    		08'32" (+02'57")1000 / 27045162 / 71
    28
    07'42"  (02:52'02")
    		07'41" (+02'06")1000 / 28046160 / 81
    29
    06'30"  (02:58'32")
    		06'29" (+00'54")1001 / 29047180 / 85
    30
    06'32"  (03:05'04")
    		06'31" (+00'56")1001 / 30048180 / 84
    31
    07'19"  (03:12'23")
    		07'18" (+01'43")1000 / 31048164 / 83
    32
    08'33"  (03:20'56")
    		08'32" (+02'57")1001 / 32049149 / 78
    33
    06'58"  (03:27'54")
    		06'57" (+01'22")1001 / 33051173 / 83
    34
    06'31"  (03:34'25")
    		06'30" (+00'55")1000 / 34051182 / 83
    35
    08'05"  (03:42'30")
    		08'04" (+02'29")1000 / 35052160 / 77
    36
    08'22"  (03:50'52")
    		08'21" (+02'46")1001 / 36054146 / 81
    37
    09'24"  (04:00'16")
    		09'22" (+03'47")1001 / 37055141 / 75
    38
    06'11"  (04:06'27")
    		06'09" (+00'34")1002 / 38058191 / 84
    39
    06'23"  (04:12'50")
    		06'22" (+00'47")1001 / 39059190 / 82
    40
    06'16"  (04:19'06")
    		06'15" (+00'40")1000 / 40060189 / 84
    41
    08'56"  (04:28'02")
    		08'55" (+03'20")1000 / 41060146 / 76
    42
    06'59"  (04:35'01")
    		06'58" (+01'23")1001 / 42061175 / 81
    43
    09'17"  (04:44'18")
    		09'17" (+03'42")1000 / 43061156 / 68
    44
    10'56"  (04:55'14")
    		10'54" (+05'19")1002 / 44063120 / 76
    45
    06'47"  (05:02'01")
    		06'46" (+01'11")1000 / 45064178 / 82
    46
    09'14"  (05:11'15")
    		09'13" (+03'38")1001 / 46066138 / 78
    47
    06'51"  (05:18'06")
    		06'50" (+01'15")1000 / 47067177 / 82
    48
    06'59"  (05:25'05")
    		06'58" (+01'23")1000 / 48068178 / 80
    49
    06'54"  (05:31'59")
    		06'54" (+01'19")1000 / 49068173 / 83
    50
    08'51"  (05:40'50")
    		08'49" (+03'14")1002 / 50070146 / 77
    51
    06'44"  (05:47'34")
    		06'43" (+01'08")1001 / 51071178 / 83
    52
    07'19"  (05:54'53")
    		07'18" (+01'43")1000 / 52071170 / 80
    53
    09'43"  (06:04'36")
    		09'42" (+04'07")1001 / 53073137 / 75
    54
    07'01"  (06:11'37")
    		07'00" (+01'25")1000 / 54073178 / 79
    55
    06'39"  (06:18'16")
    		06'38" (+01'03")1002 / 55075181 / 82
    56
    09'55"  (06:28'11")
    		09'55" (+04'20")1000 / 56075123 / 81
    57
    07'19"  (06:35'30")
    		07'18" (+01'43")1001 / 57077173 / 79
    58
    08'10"  (06:43'40")
    		08'09" (+02'34")1000 / 58077159 / 76
    59
    07'16"  (06:50'56")
    		07'15" (+01'40")1000 / 59078175 / 78
    60
    07'12"  (06:58'08")
    		07'11" (+01'36")1000 / 60079173 / 80
    61
    09'45"  (07:07'53")
    		09'44" (+04'09")1001 / 61080134 / 76
    62
    06'45"  (07:14'38")
    		06'44" (+01'09")1000 / 62080177 / 83
    63
    07'37"  (07:22'15")
    		07'36" (+02'01")1000 / 63081171 / 76
    64
    06'45"  (07:29'00")
    		06'44" (+01'09")1000 / 64081178 / 83
    65
    07'00"  (07:36'00")
    		06'59" (+01'24")1000 / 65082176 / 80
    66
    06'39"  (07:42'39")
    		06'38" (+01'03")1000 / 66082181 / 82
    67
    07'02"  (07:49'41")
    		07'01" (+01'26")1000 / 67082173 / 82
    68
    07'27"  (07:57'08")
    		07'26" (+01'51")1001 / 68084171 / 78
    69
    09'32"  (08:06'40")
    		09'31" (+03'56")1000 / 69085132 / 79
    70
    08'03"  (08:14'43")
    		08'02" (+02'27")1000 / 70085169 / 73
    71
    07'08"  (08:21'51")
    		07'07" (+01'32")1000 / 71086175 / 80
    72
    07'01"  (08:28'52")
    		07'00" (+01'25")1000 / 72087174 / 81
    73
    07'21"  (08:36'13")
    		07'20" (+01'45")1000 / 73087176 / 76
    74
    10'40"  (08:46'53")
    		10'39" (+05'04")1000 / 74088134 / 69
    75
    11'41"  (08:58'34")
    		11'39" (+06'04")1001 / 75089119 / 71
    76
    07'43"  (09:06'17")
    		07'43" (+02'08")1000 / 76089174 / 74
    77
    08'19"  (09:14'36")
    		08'18" (+02'43")1001 / 77091164 / 73
    78
    07'24"  (09:22'00")
    		07'23" (+01'48")1000 / 78091178 / 75
    79
    08'29"  (09:30'29")
    		08'28" (+02'53")1001 / 79093161 / 73
    80
    07'12"  (09:37'41")
    		07'11" (+01'36")1000 / 80094187 / 74
    81
    10'46"  (09:48'27")
    		10'45" (+05'10")1001 / 81095131 / 70
    82
    08'46"  (09:57'13")
    		08'44" (+03'09")1002 / 82097156 / 72
    83
    07'38"  (10:04'51")
    		07'37" (+02'02")1001 / 83099172 / 76
    84
    07'34"  (10:12'25")
    		07'33" (+01'58")1000 / 84099177 / 74
    85
    07'55"  (10:20'20")
    		07'54" (+02'19")1001 / 85100174 / 72
    86
    11'13"  (10:31'33")
    		11'11" (+05'36")1001 / 86102160 / 55
    87
    09'12"  (10:40'45")
    		09'10" (+03'35")1001 / 87104152 / 71
    88
    10'20"  (10:51'05")
    		10'19" (+04'44")1000 / 88105140 / 68
    89
    08'04"  (10:59'09")
    		08'03" (+02'28")1000 / 89105168 / 73
    90
    10'17"  (11:09'26")
    		10'16" (+04'41")1001 / 90107131 / 74
    91
    35'21"  (11:44'47")
    		35'19" (+29'44")1000 / 9110856 / 49
    92
    10'22"  (11:55'09")
    		10'21" (+04'46")1000 / 92109123 / 78
    93
    12'44"  (12:07'53")
    		12'43" (+07'08")1000 / 93109113 / 69
    94
    09'56"  (12:17'49")
    		09'55" (+04'20")1000 / 94110135 / 74
    95
    11'31"  (12:29'20")
    		11'30" (+05'55")1000 / 95111114 / 75
    96
    11'11"  (12:40'31")
    		11'09" (+05'34")1001 / 96113121 / 73
    97
    10'08"  (12:50'39")
    		10'07" (+04'32")1001 / 97114126 / 77
    98
    09'00"  (12:59'39")
    		08'59" (+03'24")1000 / 98114135 / 81
    99
    09'59"  (13:09'38")
    		09'59" (+04'24")1000 / 99114130 / 76
    100
    07'56"  (13:17'34")
    		07'56" (+02'21")1000 / 100114158 / 79
    101
    07'24"  (13:24'58")
    		07'23" (+01'48")1001 / 101115169 / 79
    102
    09'31"  (13:34'29")
    		09'30" (+03'55")1000 / 102116129 / 80
    103
    09'37"  (13:44'06")
    		09'36" (+04'01")1000 / 103116120 / 86
    104
    06'54"  (13:51'00")
    		06'54" (+01'19")1000 / 104116172 / 84
    105
    07'17"  (13:58'17")
    		07'16" (+01'41")1000 / 105117170 / 80
    106
    08'30"  (14:06'47")
    		08'29" (+02'54")1001 / 106118151 / 77
    107
    08'52"  (14:15'39")
    		08'51" (+03'16")1000 / 107118148 / 76
    108
    09'52"  (14:25'31")
    		09'51" (+04'16")1000 / 108119136 / 74
    109
    09'33"  (14:35'04")
    		09'32" (+03'57")1000 / 109120140 / 74
    110
    10'12"  (14:45'16")
    		10'11" (+04'36")1000 / 110120133 / 73
    111
    09'54"  (14:55'10")
    		09'53" (+04'18")1000 / 111121133 / 75
    112
    09'30"  (15:04'40")
    		09'28" (+03'53")1001 / 112123140 / 75
    113
    08'26"  (15:13'06")
    		08'24" (+02'49")1002 / 113125158 / 74
    114
    07'30"  (15:20'36")
    		07'29" (+01'54")1000 / 114125170 / 78
    115
    07'59"  (15:28'35")
    		07'58" (+02'23")1000 / 115125157 / 79
    116
    08'28"  (15:37'03")
    		08'27" (+02'52")1001 / 116127156 / 75
    117
    07'44"  (15:44'47")
    		07'43" (+02'08")1000 / 117128166 / 77
    118
    07'50"  (15:52'37")
    		07'49" (+02'14")1000 / 118128162 / 78
    119
    08'12"  (16:00'49")
    		08'11" (+02'36")1000 / 119129160 / 76
    120
    08'41"  (16:09'30")
    		08'40" (+03'05")1001 / 120130145 / 79
    121
    09'25"  (16:18'55")
    		09'24" (+03'49")1001 / 121131144 / 73
    122
    14'53"  (16:33'48")
    		14'51" (+09'16")1001 / 12213392 / 72
    123
    08'08"  (16:41'56")
    		08'07" (+02'32")1001 / 123134150 / 81
    124
    07'25"  (16:49'21")
    		07'25" (+01'50")1000 / 124134167 / 80
    125
    09'56"  (16:59'17")
    		09'55" (+04'20")1000 / 125135140 / 71
    126
    07'43"  (17:07'00")
    		07'41" (+02'06")1002 / 126138158 / 81
    127
    17'43"  (17:24'43")
    		17'41" (+12'06")1000 / 12713979 / 70
    128
    07'01"  (17:31'44")
    		07'00" (+01'25")1000 / 128139171 / 82
    129
    07'53"  (17:39'37")
    		07'52" (+02'17")1001 / 129141155 / 81
    130
    08'03"  (17:47'40")
    		08'02" (+02'27")1001 / 130142149 / 83
    131
    07'47"  (17:55'27")
    		07'46" (+02'11")1001 / 131144161 / 79
    132
    09'07"  (18:04'34")
    		09'06" (+03'31")1000 / 132144136 / 80
    133
    07'51"  (18:12'25")
    		07'50" (+02'15")1000 / 133145165 / 77
    134
    11'17"  (18:23'42")
    		11'16" (+05'41")1000 / 134146134 / 66
    135
    10'23"  (18:34'05")
    		10'22" (+04'47")1000 / 135146144 / 66
    136
    08'33"  (18:42'38")
    		08'32" (+02'57")1000 / 136147151 / 77
    137
    08'54"  (18:51'32")
    		08'54" (+03'19")1000 / 137147146 / 76
    138
    08'08"  (18:59'40")
    		08'07" (+02'32")1001 / 138149159 / 77
    139
    08'49"  (19:08'29")
    		08'47" (+03'12")1001 / 139151143 / 79
    140
    08'27"  (19:16'56")
    		08'27" (+02'52")1000 / 140151149 / 79
    141
    12'01"  (19:28'57")
    		12'00" (+06'25")1000 / 141152110 / 75
    142
    07'31"  (19:36'28")
    		07'30" (+01'55")1000 / 142152164 / 80
    143
    07'31"  (19:43'59")
    		07'30" (+01'55")1001 / 143154155 / 85
    144
    06'54"  (19:50'53")
    		06'53" (+01'18")1001 / 144156171 / 84
    145
    07'09"  (19:58'02")
    		07'08" (+01'33")1002 / 145158162 / 86
    146
    07'37"  (20:05'39")
    		07'36" (+02'01")1000 / 146158161 / 81
    147
    08'14"  (20:13'53")
    		08'14" (+02'39")1000 / 147158151 / 80
    148
    09'27"  (20:23'20")
    		09'25" (+03'50")1002 / 148161140 / 75
    149
    13'10"  (20:36'30")
    		13'09" (+07'34")1001 / 149162114 / 66
    150
    08'56"  (20:45'26")
    		08'55" (+03'20")1001 / 150163145 / 77
    151
    10'22"  (20:55'48")
    		10'21" (+04'46")1000 / 151163126 / 76
    152
    11'50"  (21:07'38")
    		11'49" (+06'14")1000 / 152164110 / 76
    153
    10'25"  (21:18'03")
    		10'24" (+04'49")1001 / 153166131 / 73
    154
    08'32"  (21:26'35")
    		08'31" (+02'56")1000 / 154166153 / 76
    155
    09'12"  (21:35'47")
    		09'11" (+03'36")1000 / 155166138 / 78
    156
    08'09"  (21:43'56")
    		08'07" (+02'32")1002 / 156168159 / 77
    157
    08'06"  (21:52'02")
    		08'05" (+02'30")1000 / 157168163 / 75
    158
    08'47"  (22:00'49")
    		08'46" (+03'11")1001 / 158170150 / 75
    159
    07'50"  (22:08'39")
    		07'50" (+02'15")1000 / 159170165 / 77
    160
    12'00"  (22:20'39")
    		11'59" (+06'24")1000 / 160170117 / 70
    161
    07'19"  (22:27'58")
    		07'18" (+01'43")1002 / 161172166 / 82
    162
    07'18"  (22:35'16")
    		07'17" (+01'42")1001 / 162174172 / 79
    163
    08'34"  (22:43'50")
    		08'33" (+02'58")1000 / 163174154 / 75
    164
    07'23"  (22:51'13")
    		07'22" (+01'47")1001 / 164176173 / 78
    165
    10'05"  (23:01'18")
    		10'03" (+04'28")1002 / 165178128 / 77
    166
    08'29"  (23:09'47")
    		08'28" (+02'53")1001 / 166179164 / 71
    167
    08'12"  (23:17'59")
    		08'11" (+02'36")1000 / 167180155 / 78
    168
    10'48"  (23:28'47")
    		10'47" (+05'12")1001 / 168181119 / 77
    169
    08'13"  (23:37'00")
    		08'12" (+02'37")1000 / 169182156 / 78
    170
    07'33"  (23:44'33")
    		07'32" (+01'57")1000 / 170182168 / 78
    171
    09'32"  (23:54'05")
    		09'31" (+03'56")1001 / 171184136 / 77
    172
    23'30"  (00:17'35")
    		23'28" (+17'53")1000 / 17218562 / 67
    173
    07'24"  (00:24'59")
    		07'23" (+01'48")1000 / 173185173 / 77
    174
    08'03"  (00:33'02")
    		08'01" (+02'26")1002 / 174188164 / 75
    175
    08'16"  (00:41'18")
    		08'15" (+02'40")1001 / 175189171 / 70
    176
    09'09"  (00:50'27")
    		09'09" (+03'34")1000 / 176189160 / 68
    177
    08'50"  (00:59'17")
    		08'48" (+03'13")1001 / 177191159 / 71
    178
    09'28"  (01:08'45")
    		09'27" (+03'52")1001 / 178193153 / 68
    179
    09'38"  (01:18'23")
    		09'36" (+04'01")1002 / 179195148 / 69
    180
    17'54"  (01:36'17")
    		17'52" (+12'17")1001 / 18019687 / 63
    181
    09'15"  (01:45'32")
    		09'14" (+03'39")1001 / 181198153 / 70
    182
    09'39"  (01:55'11")
    		09'38" (+04'03")1000 / 182198146 / 70
    183
    13'04"  (02:08'15")
    		13'02" (+07'27")1002 / 183201139 / 55
    184
    07'15"  (02:15'30")
    		07'14" (+01'39")1000 / 184202187 / 73
    185
    07'36"  (02:23'06")
    		07'35" (+02'00")1000 / 185202184 / 71
    186
    11'34"  (02:34'40")
    		11'33" (+05'58")1000 / 186203144 / 60
    187
    08'41"  (02:43'21")
    		08'40" (+03'05")1001 / 187205168 / 68
    188
    09'33"  (02:52'54")
    		09'31" (+03'56")1002 / 188207160 / 65
    189
    13'23"  (03:06'17")
    		13'21" (+07'46")1001 / 189208133 / 56
    190
    09'36"  (03:15'53")
    		09'35" (+04'00")1001 / 190210152 / 68
    191
    11'03"  (03:26'56")
    		11'01" (+05'26")1002 / 191212129 / 69
    192
    16'34"  (03:43'30")
    		16'33" (+10'58")1000 / 19221285 / 70
    193
    10'07"  (03:53'37")
    		10'06" (+04'31")1000 / 193213130 / 75
    194
    10'31"  (04:04'08")
    		10'30" (+04'55")1001 / 194214137 / 69
    195
    11'20"  (04:15'28")
    		11'19" (+05'44")1000 / 195215121 / 72
    196
    12'42"  (04:28'10")
    		12'41" (+07'06")1001 / 196216113 / 69
    197
    09'43"  (04:37'53")
    		09'41" (+04'06")1002 / 197218146 / 70
    198
    07'30"  (04:45'23")
    		07'29" (+01'54")1002 / 198220176 / 75
    199
    10'58"  (04:56'21")
    		10'57" (+05'22")1000 / 199221126 / 72
    賽後評分: 不錯
    給 4 星
    2月累積里程 : 124.30 km Y拖 累積 : 21641.8 km
    MW Watch 上傳 | 2 years ago
    小賢（瞎跑團）, 陳明裕（吉安路跑協會） 和其他 2 人說推
    · 留言
    里程 (km)配速 (/km)時間 (累計時間)
    105'47"00:05'47"
    205'36"00:11'23"
    305'34"00:16'57"
    405'44"00:22'41"
    505'47"00:28'28"
    605'41"00:34'09"
    705'51"00:40'00"
    805'53"00:45'53"
    905'55"00:51'48"
    1005'58"00:57'46"
    1105'54"01:03'40"
    1205'39"01:09'19"
    1305'45"01:15'04"
    1405'47"01:20'51"
    1505'50"01:26'41"
    1605'59"01:32'40"
    1706'20"01:39'00"
    1805'54"01:44'54"
    1905'53"01:50'47"
    2006'01"01:56'48"
    2106'06"02:02'54"
    2206'07"02:09'01"
    2306'16"02:15'17"
    2406'14"02:21'31"
    2507'08"02:28'39"
    2606'16"02:34'55"
    2707'58"02:42'53"
    2808'13"02:51'06"
    2906'27"02:57'33"
    3006'34"03:04'07"
    3107'19"03:11'26"
    3208'27"03:19'53"
    3307'02"03:26'55"
    3406'26"03:33'21"
    3507'40"03:41'01"
    3608'49"03:49'50"
    3709'19"03:59'09"
    3806'13"04:05'22"
    3906'21"04:11'43"
    4006'15"04:17'58"
    4106'16"04:24'14"
    4209'27"04:33'41"
    4309'08"04:42'49"
    4410'13"04:53'02"
    4507'31"05:00'33"
    4609'20"05:09'53"
    4706'46"05:16'39"
    4806'56"05:23'35"
    4907'03"05:30'38"
    5006'23"05:37'01"
    5108'36"05:45'37"
    5207'24"05:53'01"
    5309'34"06:02'35"
    5407'17"06:09'52"
    5506'39"06:16'31"
    5606'30"06:23'01"
    5710'26"06:33'27"
    5807'56"06:41'23"
    5907'33"06:48'56"
    6007'13"06:56'09"
    6109'48"07:05'57"
    6206'44"07:12'41"
    6306'37"07:19'18"
    6407'43"07:27'01"
    6507'04"07:34'05"
    6606'29"07:40'34"
    6707'04"07:47'38"
    6807'21"07:54'59"
    6907'05"08:02'04"
    7010'30"08:12'34"
    7107'03"08:19'37"
    7207'05"08:26'42"
    7307'07"08:33'49"
    7409'23"08:43'12"
    7512'41"08:55'53"
    7608'00"09:03'53"
    7707'36"09:11'29"
    7807'57"09:19'26"
    7908'35"09:28'01"
    8007'09"09:35'10"
    8110'42"09:45'52"
    8207'11"09:53'03"
    8309'04"10:02'07"
    8407'29"10:09'36"
    8507'43"10:17'19"
    8610'36"10:27'55"
    8709'51"10:37'46"
    8810'09"10:47'55"
    8907'45"10:55'40"
    9010'15"11:05'55"
    9108'17"11:14'12"
    9236'45"11:50'57"
    9311'17"12:02'14"
    9410'36"12:12'50"
    9511'11"12:24'01"
    9612'08"12:36'09"
    9709'40"12:45'49"
    9809'59"12:55'48"
    9910'25"13:06'13"
    10007'54"13:14'07"
    10107'00"13:21'07"
    10208'45"13:29'52"
    10309'39"13:39'31"
    10408'15"13:47'46"
    10506'52"13:54'38"
    10608'14"14:02'52"
    10707'53"14:10'45"
    10809'47"14:20'32"
    10908'59"14:29'31"
    11010'11"14:39'42"
    11109'19"14:49'01"
    11211'59"15:01'00"
    11307'01"15:08'01"
    11408'19"15:16'20"
    11507'53"15:24'13"
    11607'41"15:31'54"
    11708'32"15:40'26"
    11807'52"15:48'18"
    11908'04"15:56'22"
    12008'18"16:04'40"
    12108'44"16:13'24"
    12208'48"16:22'12"
    12314'47"16:36'59"
    12407'57"16:44'56"
    12507'34"16:52'30"
    12610'09"17:02'39"
    12717'08"17:19'47"
    12807'48"17:27'35"
    12907'11"17:34'46"
    13008'04"17:42'50"
    13107'33"17:50'23"
    13208'52"17:59'15"
    13308'00"18:07'15"
    13409'29"18:16'44"
    13512'20"18:29'04"
    13608'07"18:37'11"
    13708'35"18:45'46"
    13808'32"18:54'18"
    13908'41"19:02'59"
    14008'03"19:11'02"
    14112'08"19:23'10"
    14208'09"19:31'19"
    14307'50"19:39'09"
    14407'05"19:46'14"
    14507'03"19:53'17"
    14606'55"20:00'12"
    14708'27"20:08'39"
    14807'44"20:16'23"
    14909'51"20:26'14"
    15013'04"20:39'18"
    15108'36"20:47'54"
    15212'13"21:00'07"
    15311'25"21:11'32"
    15409'18"21:20'50"
    15508'25"21:29'15"
    15609'08"21:38'23"
    15707'49"21:46'12"
    15808'35"21:54'47"
    15908'17"22:03'04"
    16008'46"22:11'50"
    16111'03"22:22'53"
    16207'01"22:29'54"
    16307'51"22:37'45"
    16407'59"22:45'44"
    16507'55"22:53'39"
    16610'02"23:03'41"
    16708'25"23:12'06"
    16810'25"23:22'31"
    16908'14"23:30'45"
    17007'59"23:38'44"
    17108'09"23:46'53"
    17209'28"23:56'21"
    17322'57"24:19'18"
    17408'15"24:27'33"
    17507'13"24:34'46"
    17609'11"24:43'57"
    17708'17"24:52'14"
    17808'52"25:01'06"
    17909'22"25:10'28"
    18009'35"25:20'03"
    18117'44"25:37'47"
    18209'37"25:47'24"
    18314'39"26:02'03"
    18407'25"26:09'28"
    18507'19"26:16'47"
    18607'33"26:24'20"
    18711'42"26:36'02"
    18808'54"26:44'56"
    18909'11"26:54'07"
    19013'19"27:07'26"
    19109'45"27:17'11"
    19210'52"27:28'03"
    19316'43"27:44'46"
    19410'10"27:54'56"
    19510'27"28:05'23"
    19611'39"28:17'02"
    19711'58"28:29'00"
    19809'39"28:38'39"
    19907'24"28:46'03"
    20011'11"28:57'14"
    200.254'01"29:08'24"

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    2.1 km | 00:13:12 | 06:10/km
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    1.7 km | 00:10:22 | 06:00/km
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    5.0 km | 00:29:13 | 05:49/km
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    8.0 km | 00:48:49 | 06:05/km
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    5.2 km | 00:28:02 | 05:26/km
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