|  恭喜完成了初馬 50.0 km | 05:37:47 | 06:45/km | 第1馬| 官方成績 | | 日期 | 2022-02-13 | | 成績 | 05:37:47 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 06:45/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:31'56" (+02'04") | 01:03'55" (+03'16") | | 00:31'59" (+02'07") | | 00:34'32" (+04'40") | 01:18'29" (+17'50") | | 00:43'57" (+14'05") | | 00:36'37" (+06'45") | 01:09'10" (+08'31") | | 00:32'33" (+02'41") | | 00:30'06" (+00'14") | 01:00'39" | | 00:30'33" (+00'41") | | 00:31'47" (+01'55") | 01:01'39" (+01'00") | | 00:29'52" | |
日期: 2022-02-13 04:00 - 總爬升: 913 m - 平均心率: 145 - 卡路里: 2272 Cal - 平均步頻: 184 - 溫度: 17°C - 濕度: 97% - PM2.5: 良好(31) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'06" (+00'33") | 1000 / 1000 | | 2 | | 06'41" (+01'08") | 1000 / 2000 | | 3 | | 06'28" (+00'55") | 1000 / 3000 | | 4 | | 06'23" (+00'50") | 1000 / 4000 | | 5 | | 06'15" (+00'42") | 1000 / 5000 |
| 6 | | 06'54" (+01'21") | 1000 / 6000 | | 7 | | 06'18" (+00'45") | 1000 / 7000 | | 8 | | 06'30" (+00'57") | 1000 / 8000 | | 9 | | 06'02" (+00'29") | 1000 / 9000 | | 10 | | 06'13" (+00'40") | 1000 / 10000 | | 11 | | 07'00" (+01'27") | 1000 / 11000 | | 12 | | 06'31" (+00'58") | 1000 / 12000 | | 13 | | 06'18" (+00'45") | 1000 / 13000 | | 14 | | 06'56" (+01'23") | 1000 / 14000 | | 15 | | 07'45" (+02'12") | 1000 / 15000 | | 16 | | 07'37" (+02'04") | 1000 / 16000 | | 17 | | 08'25" (+02'52") | 1000 / 17000 | | 18 | | 08'38" (+03'05") | 1000 / 18000 | | 19 | | 09'10" (+03'37") | 1000 / 19000 | | 20 | | 10'05" (+04'32") | 1000 / 20000 | | 21 | | 07'47" (+02'14") | 1000 / 21000 | | 22 | | 06'44" (+01'11") | 1000 / 22000 | | 23 | | 07'09" (+01'36") | 1000 / 23000 | | 24 | | 08'07" (+02'34") | 1000 / 24000 | | 25 | | 06'47" (+01'14") | 1000 / 25000 | | 26 | | 08'33" (+03'00") | 1000 / 26000 | | 27 | | 06'17" (+00'44") | 1000 / 27000 | | 28 | | 05'39" (+00'06") | 1000 / 28000 | | 29 | | 06'01" (+00'28") | 1000 / 29000 | | 30 | | 06'01" (+00'28") | 1000 / 30000 | | 31 | | 06'09" (+00'36") | 1000 / 31000 | | 32 | | 06'50" (+01'17") | 1000 / 32000 | | 33 | | 05'36" (+00'03") | 1000 / 33000 | | 34 | | 05'33" | 1000 / 34000 | | 35 | | 05'56" (+00'23") | 1000 / 35000 | | 36 | | 05'44" (+00'11") | 1000 / 36000 | | 37 | | 07'18" (+01'45") | 1000 / 37000 | | 38 | | 05'45" (+00'12") | 1000 / 38000 | | 39 | | 06'08" (+00'35") | 1000 / 39000 | | 40 | | 05'34" (+00'01") | 1000 / 40000 | | 41 | | 06'47" (+01'14") | 1000 / 41000 | | 42 | | 06'07" (+00'34") | 1000 / 42000 | | 43 | | 06'39" (+01'06") | 1000 / 43000 | | 44 | | 06'09" (+00'36") | 1000 / 44000 | | 45 | | 06'02" (+00'29") | 1000 / 45000 | | 46 | | 07'03" (+01'30") | 1000 / 46000 | | 47 | | 05'48" (+00'15") | 1000 / 47000 | | 48 | | 05'40" (+00'07") | 1000 / 48000 | | 49 | | 05'44" (+00'11") | 1000 / 49000 | | 50 | | 05'36" (+00'03") | 1000 / 50000 | | 51 | | 18'32" (+12'59") | 1000 / 51000 |
賽後評分: 很棒的賽事，很棒的自己！ 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 115~139 | 65~79% | | 2:M馬拉松配速區 | 139~157 | 79~89% | | 3:T乳酸耐力區 | 157~162 | 89~92% | | 4:A無氧耐力區 | 162~172 | 92~97.5% | | 5:I最大耗氧區 | 172~177 | 97.5~100% | | 最大心率為177 點此去設定最大心率 |
2月累積里程 : 270.13 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'08" | 00:06'08" | | 2 | 06'41" | 00:12'49" | | 3 | 06'28" | 00:19'17" | | 4 | 06'24" | 00:25'41" | | 5 | 06'15" | 00:31'56" | | 6 | 06'54" | 00:38'50" | | 7 | 06'19" | 00:45'09" | | 8 | 06'30" | 00:51'39" | | 9 | 06'03" | 00:57'42" | | 10 | 06'13" | 01:03'55" | | 11 | 07'00" | 01:10'55" | | 12 | 06'32" | 01:17'27" | | 13 | 06'18" | 01:23'45" | | 14 | 06'57" | 01:30'42" | | 15 | 07'45" | 01:38'27" | | 16 | 07'38" | 01:46'05" | | 17 | 08'25" | 01:54'30" | | 18 | 08'39" | 02:03'09" | | 19 | 09'10" | 02:12'19" | | 20 | 10'05" | 02:22'24" | | 21 | 07'48" | 02:30'12" | | 22 | 06'44" | 02:36'56" | | 23 | 07'10" | 02:44'06" | | 24 | 08'08" | 02:52'14" | | 25 | 06'47" | 02:59'01" | | 26 | 08'34" | 03:07'35" | | 27 | 06'17" | 03:13'52" | | 28 | 05'39" | 03:19'31" | | 29 | 06'02" | 03:25'33" | | 30 | 06'01" | 03:31'34" | | 31 | 06'09" | 03:37'43" | | 32 | 06'51" | 03:44'34" | | 33 | 05'36" | 03:50'10" | | 34 | 05'34" | 03:55'44" | | 35 | 05'56" | 04:01'40" | | 36 | 05'45" | 04:07'25" | | 37 | 07'19" | 04:14'44" | | 38 | 05'45" | 04:20'29" | | 39 | 06'09" | 04:26'38" | | 40 | 05'35" | 04:32'13" | | 41 | 06'47" | 04:39'00" | | 42 | 06'08" | 04:45'08" | | 43 | 06'40" | 04:51'48" | | 44 | 06'09" | 04:57'57" | | 45 | 06'03" | 05:04'00" | | 46 | 07'04" | 05:11'04" | | 47 | 05'49" | 05:16'53" | | 48 | 05'40" | 05:22'33" | | 49 | 05'43" | 05:28'16" | | 50 | 05'36" | 05:33'52" | | 51 | 18'33" | 05:52'25" | | 51.0 | 30'07" | 05:52'28" |
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