10.1 km | 01:07:24 | 06:40/km日期: 2022-02-11 16:30 - 平均心率: 128 - 卡路里: 601 Cal - 平均步頻: 170 - 溫度: 22°C - 濕度: 74% - PM2.5: 普通(39)
Pace: 06'14" / 07'00" / 06'45" / 07'09" / 06'56" / 06'42" / 06'22" / 06'30" / 06'37" / 06'31" / 05'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" | 1000 / 1000 |
| 2 | | 06'59" (+00'45") | 1000 / 2000 |
| 3 | | 06'45" (+00'31") | 1000 / 3000 |
| 4 | | 07'09" (+00'55") | 1000 / 4000 |
| 5 | | 06'55" (+00'41") | 1000 / 5000 |
| 6 | | 06'41" (+00'27") | 1000 / 6000 |
| 7 | | 06'21" (+00'07") | 1000 / 7000 |
| 8 | | 06'29" (+00'15") | 1000 / 8000 |
| 9 | | 06'37" (+00'23") | 1000 / 9000 |
| 10 | | 06'30" (+00'16") | 1000 / 10000 |
| 11 | | 06'00" | 107 / 10107 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
2月累積里程 : 79.02 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 07'00" | 00:13'14" |
| 3 | 06'45" | 00:19'59" |
| 4 | 07'09" | 00:27'08" |
| 5 | 06'56" | 00:34'04" |
| 6 | 06'42" | 00:40'46" |
| 7 | 06'22" | 00:47'08" |
| 8 | 06'30" | 00:53'38" |
| 9 | 06'37" | 01:00'15" |
| 10 | 06'31" | 01:06'46" |
| 10.1 | 05'52" | 01:07'24" |
展開計圈分析
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