11.1 km | 01:16:59 | 06:55/km日期: 2022-02-02 18:08 - 地點: 安溪寮🏃🏃 - 天氣: 涼涼的夜晚😃😃 - 卡路里: 620 Cal - 平均步頻: 174 - 溫度: 18°C - 濕度: 89% - PM2.5: 良好(14)
Pace: 07'31" / 06'56" / 06'40" / 06'33" / 07'08" / 06'24" / 06'22" / 06'31" / 06'45" / 06'55" / 07'11" / 08'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'26" (+01'05") | 996 / 996 |
2 | | 06'55" (+00'34") | 998 / 1995 |
3 | | 06'41" (+00'20") | 1014 / 3010 |
4 | | 06'34" (+00'13") | 997 / 4007 |
5 | | 07'09" (+00'48") | 1010 / 5017 |
6 | | 06'21" | 1006 / 6024 |
7 | | 06'21" | 1002 / 7026 |
8 | | 06'32" (+00'11") | 1002 / 8029 |
9 | | 06'46" (+00'25") | 1007 / 9036 |
10 | | 06'53" (+00'32") | 1004 / 10040 |
11 | | 07'10" (+00'49") | 1000 / 11040 |
12 | | 07'03" (+00'42") | 106 / 11146 |
2月累積里程 :
103.21 km adidas ASTRARUN M 10 累積 :
1084.0 kmAndroid - OPPO CPH1951 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'31" | 00:07'31" |
2 | 06'56" | 00:14'27" |
3 | 06'40" | 00:21'07" |
4 | 06'33" | 00:27'40" |
5 | 07'08" | 00:34'48" |
6 | 06'24" | 00:41'12" |
7 | 06'22" | 00:47'34" |
8 | 06'31" | 00:54'05" |
9 | 06'45" | 01:00'50" |
10 | 06'55" | 01:07'45" |
11 | 07'11" | 01:14'56" |
11.1 | 06'29" | 01:15'53" |