11.1 km | 01:14:29 | 06:42/km日期: 2022-01-29 16:45 - 平均心率: 111 - 卡路里: 496 Cal - 平均步頻: 154 - 溫度: 16°C - 濕度: 86% - PM2.5: 良好(6)
Pace: 06'14" / 05'58" / 05'44" / 05'57" / 06'39" / 06'41" / 06'27" / 07'36" / 06'47" / 08'42" / 06'55" / 07'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'13" (+00'30") | 1000 / 1000 |
| 2 | | 05'58" (+00'15") | 1000 / 2000 |
| 3 | | 05'43" | 1000 / 3000 |
| 4 | | 05'57" (+00'14") | 1000 / 4000 |
| 5 | | 06'39" (+00'56") | 1000 / 5000 |
| 6 | | 06'40" (+00'57") | 1000 / 6000 |
| 7 | | 06'27" (+00'44") | 1000 / 7000 |
| 8 | | 07'36" (+01'53") | 1000 / 8000 |
| 9 | | 06'46" (+01'03") | 1000 / 9000 |
| 10 | | 08'41" (+02'58") | 1000 / 10000 |
| 11 | | 06'55" (+01'12") | 1000 / 11000 |
| 12 | | 07'34" (+01'51") | 108 / 11108 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
1月累積里程 :
215.83 km 
Nike zoom fly3 (2021/9) 累積 :
1313.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 05'58" | 00:12'12" |
| 3 | 05'44" | 00:17'56" |
| 4 | 05'57" | 00:23'53" |
| 5 | 06'39" | 00:30'32" |
| 6 | 06'41" | 00:37'13" |
| 7 | 06'27" | 00:43'40" |
| 8 | 07'36" | 00:51'16" |
| 9 | 06'47" | 00:58'03" |
| 10 | 08'42" | 01:06'45" |
| 11 | 06'55" | 01:13'40" |
| 11.1 | 07'30" | 01:14'29" |
Agnes Peng 說推
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