6.1 km | 00:36:59 | 06:05/km日期: 2015-05-19 20:28 - 平均心率: 158 - 卡路里: 328 Cal - 溫度: 29°C - 濕度: 90%
Pace: 06'04" / 06'01" / 05'32" / 05'56" / 05'37" / 07'28" / 05'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'04" (+00'12") | 399 / 399 |
| 2 | | 03'59" (+00'07") | 410 / 809 |
| 3 | | 28'26" (+24'34") | 82 / 891 |
| 4 | | 04'00" (+00'08") | 400 / 1292 |
| 5 | | 03'59" (+00'07") | 410 / 1703 |
| 6 | | 19'27" (+15'35") | 129 / 1832 |
| 7 | | 04'02" (+00'10") | 403 / 2235 |
| 8 | | 04'05" (+00'13") | 404 / 2640 |
| 9 | | 16'31" (+12'39") | 117 / 2757 |
| 10 | | 04'01" (+00'09") | 398 / 3156 |
| 11 | | 03'54" (+00'02") | 411 / 3567 |
| 12 | | 18'29" (+14'37") | 140 / 3707 |
| 13 | | 03'56" (+00'04") | 404 / 4112 |
| 14 | | 03'58" (+00'06") | 408 / 4521 |
| 15 | | 18'22" (+14'30") | 113 / 4635 |
| 16 | | 03'52" | 407 / 5043 |
| 17 | | 03'56" (+00'04") | 411 / 5454 |
| 18 | | 19'23" (+15'31") | 175 / 5630 |
| 19 | | 06'08" (+02'16") | 435 / 6065 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
5月累積里程 :
154.97 km 
Asics TARTHERZEAL 2 累積 :
626.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 06'01" | 00:12'05" |
| 3 | 05'32" | 00:17'37" |
| 4 | 05'56" | 00:23'33" |
| 5 | 05'37" | 00:29'10" |
| 6 | 07'28" | 00:36'38" |
| 6.1 | 05'36" | 00:37'00" |
留言 
展開計圈分析
