12.1 km | 01:15:16 | 06:14/km日期: 2022-01-27 18:33 - 平均心率: 154 - 卡路里: 795 Cal - 平均步頻: 168 - 溫度: 22°C - 濕度: 84% - PM2.5: 良好(34)
Pace: 05'50" / 06'33" / 05'08" / 06'10" / 05'53" / 08'08" / 05'42" / 05'27" / 05'46" / 05'59" / 05'38" / 08'33" / 07'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'50" (+00'42") | 1000 / 1000 |
| 2 | | 06'32" (+01'24") | 1000 / 2000 |
| 3 | | 05'08" | 1000 / 3000 |
| 4 | | 06'09" (+01'01") | 1000 / 4000 |
| 5 | | 05'52" (+00'44") | 1000 / 5000 |
| 6 | | 08'07" (+02'59") | 1000 / 6000 |
| 7 | | 05'42" (+00'34") | 1000 / 7000 |
| 8 | | 05'26" (+00'18") | 1000 / 8000 |
| 9 | | 05'46" (+00'38") | 1000 / 9000 |
| 10 | | 05'58" (+00'50") | 1000 / 10000 |
| 11 | | 05'38" (+00'30") | 1000 / 11000 |
| 12 | | 08'32" (+03'24") | 1000 / 12000 |
| 13 | | 06'52" (+01'44") | 71 / 12071 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
1月累積里程 : 78.28 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 06'33" | 00:12'23" |
| 3 | 05'08" | 00:17'31" |
| 4 | 06'10" | 00:23'41" |
| 5 | 05'53" | 00:29'34" |
| 6 | 08'08" | 00:37'42" |
| 7 | 05'42" | 00:43'24" |
| 8 | 05'27" | 00:48'51" |
| 9 | 05'46" | 00:54'37" |
| 10 | 05'59" | 01:00'36" |
| 11 | 05'38" | 01:06'14" |
| 12 | 08'33" | 01:14'47" |
| 12.1 | 06'58" | 01:15'17" |
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