8.0 km | 00:48:14 | 06:01/km日期: 2022-01-26 19:11 - 平均心率: 156 - 卡路里: 366 Cal - 平均步頻: 184 - 溫度: 23°C - 濕度: 76%
Pace: 06'08" / 12'14" / 05'53" / 06'01" / 06'08" / 06'09" / 05'54" / 06'08" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" (+00'19") | 1000 / 1000 |
| 2 | | 05'49" | 1000 / 2000 |
| 3 | | 05'52" (+00'03") | 1000 / 3000 |
| 4 | | 06'01" (+00'12") | 1000 / 4000 |
| 5 | | 06'08" (+00'19") | 1000 / 5000 |
| 6 | | 06'08" (+00'19") | 1000 / 6000 |
| 7 | | 05'53" (+00'04") | 1000 / 7000 |
| 8 | | 06'07" (+00'18") | 1000 / 8000 |
| 9 | | 03'36" | 13 / 8013 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 134~163 | 65~79% |
| 2:M馬拉松配速區 | 163~184 | 79~89% |
| 3:T乳酸耐力區 | 184~190 | 89~92% |
| 4:A無氧耐力區 | 190~201 | 92~97.5% |
| 5:I最大耗氧區 | 201~207 | 97.5~100% |
| 最大心率為207 點此去設定最大心率 |
1月累積里程 :
70.46 km 
y拖拖 1 累積 :
264.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 12'14" | 00:18'22" |
| 3 | 05'53" | 00:24'15" |
| 4 | 06'01" | 00:30'16" |
| 5 | 06'08" | 00:36'24" |
| 6 | 06'09" | 00:42'33" |
| 7 | 05'54" | 00:48'27" |
| 8 | 06'08" | 00:54'35" |
| 8.0 | 03'44" | 00:54'38" |
展開計圈分析
留言 
