14.1 km | 01:49:32 | 07:45/km日期: 2022-01-23 06:47 - 平均心率: 147 - 卡路里: 905 Cal - 平均步頻: 154 - 溫度: 17°C - 濕度: 99% - PM2.5: 良好(5)
Pace: 08'20" / 07'40" / 07'07" / 07'09" / 07'11" / 07'40" / 07'00" / 07'08" / 09'08" / 07'52" / 08'16" / 07'44" / 07'37" / 08'54" / 08'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'03" (+02'29") | 220 / 220 |
| 2 | | 07'39" (+01'05") | 1000 / 1220 |
| 3 | | 07'49" (+01'15") | 1000 / 2220 |
| 4 | | 07'11" (+00'37") | 1000 / 3220 |
| 5 | | 07'06" (+00'32") | 1000 / 4220 |
| 6 | | 07'07" (+00'33") | 1000 / 5220 |
| 7 | | 07'42" (+01'08") | 1000 / 6220 |
| 8 | | 06'59" (+00'25") | 1000 / 7220 |
| 9 | | 07'33" (+00'59") | 1000 / 8220 |
| 10 | | 06'34" | 45 / 8265 |
| 11 | | 11'00" (+04'26") | 181 / 8447 |
| 12 | | 08'31" (+01'57") | 1000 / 9447 |
| 13 | | 07'52" (+01'18") | 1000 / 10447 |
| 14 | | 08'06" (+01'32") | 1000 / 11447 |
| 15 | | 07'38" (+01'04") | 1000 / 12447 |
| 16 | | 08'01" (+01'27") | 1000 / 13447 |
| 17 | | 08'59" (+02'25") | 656 / 14104 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
1月累積里程 : 63.90 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'20" | 00:08'20" |
| 2 | 07'40" | 00:16'00" |
| 3 | 07'07" | 00:23'07" |
| 4 | 07'09" | 00:30'16" |
| 5 | 07'11" | 00:37'27" |
| 6 | 07'40" | 00:45'07" |
| 7 | 07'00" | 00:52'07" |
| 8 | 07'08" | 00:59'15" |
| 9 | 09'08" | 01:08'23" |
| 10 | 07'52" | 01:16'15" |
| 11 | 08'16" | 01:24'31" |
| 12 | 07'44" | 01:32'15" |
| 13 | 07'37" | 01:39'52" |
| 14 | 08'54" | 01:48'46" |
| 14.1 | 08'27" | 01:49'39" |
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