14.0 km | 01:26:52 | 06:11/km日期: 2022-01-17 19:14 - 平均心率: 146 - 卡路里: 786 Cal - 平均步頻: 184 - 溫度: 16°C - 濕度: 93% - PM2.5: 良好(<2)
Pace: 07'04" / 06'45" / 06'35" / 06'28" / 06'23" / 06'08" / 05'59" / 09'02" / 06'13" / 06'00" / 05'55" / 05'51" / 05'44" / 05'37" / 10'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'06" (+01'30") | 1000 / 1000 |
| 2 | | 06'36" (+01'00") | 1000 / 2000 |
| 3 | | 06'34" (+00'58") | 1000 / 3000 |
| 4 | | 06'28" (+00'52") | 1000 / 4000 |
| 5 | | 06'18" (+00'42") | 1000 / 5000 |
| 6 | | 06'05" (+00'29") | 1000 / 6000 |
| 7 | | 05'58" (+00'22") | 1000 / 7000 |
| 8 | | 06'14" (+00'38") | 1000 / 8000 |
| 9 | | 06'09" (+00'33") | 1000 / 9000 |
| 10 | | 05'59" (+00'23") | 1000 / 10000 |
| 11 | | 05'55" (+00'19") | 1000 / 11000 |
| 12 | | 05'51" (+00'15") | 1000 / 12000 |
| 13 | | 05'44" (+00'08") | 1000 / 13000 |
| 14 | | 05'36" | 1000 / 14000 |
| 15 | | 07'44" (+02'08") | 27 / 14027 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 121~147 | 65~79% |
| 2:M馬拉松配速區 | 147~166 | 79~89% |
| 3:T乳酸耐力區 | 166~172 | 89~92% |
| 4:A無氧耐力區 | 172~182 | 92~97.5% |
| 5:I最大耗氧區 | 182~187 | 97.5~100% |
| 最大心率為187 點此去設定最大心率 |
1月累積里程 : 209.71 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'04" | 00:07'04" |
| 2 | 06'45" | 00:13'49" |
| 3 | 06'35" | 00:20'24" |
| 4 | 06'28" | 00:26'52" |
| 5 | 06'23" | 00:33'15" |
| 6 | 06'08" | 00:39'23" |
| 7 | 05'59" | 00:45'22" |
| 8 | 09'02" | 00:54'24" |
| 9 | 06'13" | 01:00'37" |
| 10 | 06'00" | 01:06'37" |
| 11 | 05'55" | 01:12'32" |
| 12 | 05'51" | 01:18'23" |
| 13 | 05'44" | 01:24'07" |
| 14 | 05'37" | 01:29'44" |
| 14.0 | 10'15" | 01:30'01" |
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