10.0 km | 01:04:32 | 06:26/km日期: 2022-01-15 16:36 - 平均心率: 145 - 卡路里: 964 Cal - 平均步頻: 176 - 溫度: 24°C - 濕度: 59% - PM2.5: 良好(29)
Pace: 06'41" / 06'29" / 06'24" / 06'29" / 06'39" / 06'29" / 06'19" / 06'28" / 06'18" / 06'14" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'41" (+00'28") | 1000 / 1000 |
| 2 | | 06'28" (+00'15") | 1000 / 2000 |
| 3 | | 06'23" (+00'10") | 1000 / 3000 |
| 4 | | 06'29" (+00'16") | 1000 / 4000 |
| 5 | | 06'38" (+00'25") | 1000 / 5000 |
| 6 | | 06'29" (+00'16") | 1000 / 6000 |
| 7 | | 06'18" (+00'05") | 1000 / 7000 |
| 8 | | 06'28" (+00'15") | 1000 / 8000 |
| 9 | | 06'18" (+00'05") | 1000 / 9000 |
| 10 | | 06'13" | 1000 / 10000 |
| 11 | | 04'56" | 10 / 10010 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
1月累積里程 :
165.84 km 
nike react infinity run 2紅 累積 :
561.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 06'29" | 00:13'10" |
| 3 | 06'24" | 00:19'34" |
| 4 | 06'29" | 00:26'03" |
| 5 | 06'39" | 00:32'42" |
| 6 | 06'29" | 00:39'11" |
| 7 | 06'19" | 00:45'30" |
| 8 | 06'28" | 00:51'58" |
| 9 | 06'18" | 00:58'16" |
| 10 | 06'14" | 01:04'30" |
| 10.0 | 04'45" | 01:04'33" |
展開計圈分析
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