10.1 km | 00:55:38 | 05:28/km日期: 2022-01-04 20:05 - 總爬升: 125 m - 卡路里: 758 Cal - 平均步頻: 178 - 溫度: 18°C - 濕度: 88% - PM2.5: 良好(24)
Pace: 05'40" / 05'38" / 05'40" / 05'35" / 05'34" / 05'38" / 05'29" / 05'18" / 05'10" / 05'09" / 05'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'39" (+00'31") | 1000 / 1000 |
| 2 | | 05'38" (+00'30") | 1000 / 2000 |
| 3 | | 05'39" (+00'31") | 1000 / 3000 |
| 4 | | 05'34" (+00'26") | 1000 / 4000 |
| 5 | | 05'34" (+00'26") | 1000 / 5000 |
| 6 | | 05'38" (+00'30") | 1000 / 6000 |
| 7 | | 05'29" (+00'21") | 1000 / 7000 |
| 8 | | 05'17" (+00'09") | 1000 / 8000 |
| 9 | | 05'09" (+00'01") | 1000 / 9000 |
| 10 | | 05'08" | 1000 / 10000 |
| 11 | | 05'23" (+00'15") | 147 / 10147 |
1月累積里程 : 201.92 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 05'38" | 00:11'18" |
| 3 | 05'40" | 00:16'58" |
| 4 | 05'35" | 00:22'33" |
| 5 | 05'34" | 00:28'07" |
| 6 | 05'38" | 00:33'45" |
| 7 | 05'29" | 00:39'14" |
| 8 | 05'18" | 00:44'32" |
| 9 | 05'10" | 00:49'42" |
| 10 | 05'09" | 00:54'51" |
| 10.1 | 05'25" | 00:55'39" |
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