7.2 km | 00:44:59 | 06:15/km日期: 2015-06-03 21:54 - 卡路里: 516 Cal - 總步數: 7948 - 平均步頻: 176 - 平均步幅: 90 cm - 溫度: 30°C - 濕度: 71%
Pace: 05'49" / 06'31" / 06'11" / 06'10" / 06'07" / 06'16" / 06'10" / 09'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'49" | 1009 / 1009 | 176 / 97 |
| 2 | | 06'29" (+00'40") | 992 / 2002 | 176 / 87 |
| 3 | | 06'12" (+00'23") | 1004 / 3006 | 178 / 90 |
| 4 | | 06'10" (+00'21") | 1000 / 4007 | 178 / 90 |
| 5 | | 06'11" (+00'22") | 996 / 5004 | 180 / 89 |
| 6 | | 06'13" (+00'24") | 1002 / 6006 | 180 / 88 |
| 7 | | 06'13" (+00'24") | 995 / 7002 | 180 / 89 |
| 8 | | 09'11" (+03'22") | 175 / 7178 | 122 / 88 |
6月累積里程 :
124.89 km 
MIZUNO Wave Prorunner 16 累積 :
1765.3 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 06'31" | 00:12'20" |
| 3 | 06'11" | 00:18'31" |
| 4 | 06'10" | 00:24'41" |
| 5 | 06'07" | 00:30'48" |
| 6 | 06'16" | 00:37'04" |
| 7 | 06'10" | 00:43'14" |
| 7.2 | 09'46" | 00:44'59" |
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