22.1 km | 02:33:49 | 06:58/km日期: 2021-12-29 15:26 - 總爬升: 403 m - 地點: 澄清湖 - 天氣: 晴天 - 平均心率: 152 - 卡路里: 1349 Cal - 總步數: 23408 - 平均步頻: 152 - 平均步幅: 94 cm - 溫度: 25°C - 濕度: 56% - PM2.5: 普通(38)
Pace: 06'24" / 06'25" / 07'03" / 06'05" / 06'06" / 05'53" / 07'08" / 06'34" / 07'27" / 10'03" / 06'48" / 07'36" / 06'03" / 06'42" / 05'53" / 06'55" / 07'34" / 06'54" / 06'07" / 07'29" / 06'44" / 06'13" / 74'20" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 102~124 | 65~79% |
| 2:M馬拉松配速區 | 124~140 | 79~89% |
| 3:T乳酸耐力區 | 140~145 | 89~92% |
| 4:A無氧耐力區 | 145~154 | 92~97.5% |
| 5:I最大耗氧區 | 154~158 | 97.5~100% |
| 最大心率為158 點此去設定最大心率 |
12月累積里程 :
278.64 km 
NT$200 ㄚ拖 累積 :
21617.3 kmMW Watch 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 06'25" | 00:12'49" |
| 3 | 07'03" | 00:19'52" |
| 4 | 06'05" | 00:25'57" |
| 5 | 06'06" | 00:32'03" |
| 6 | 05'53" | 00:37'56" |
| 7 | 07'08" | 00:45'04" |
| 8 | 06'34" | 00:51'38" |
| 9 | 07'27" | 00:59'05" |
| 10 | 10'03" | 01:09'08" |
| 11 | 06'48" | 01:15'56" |
| 12 | 07'36" | 01:23'32" |
| 13 | 06'03" | 01:29'35" |
| 14 | 06'42" | 01:36'17" |
| 15 | 05'53" | 01:42'10" |
| 16 | 06'55" | 01:49'05" |
| 17 | 07'34" | 01:56'39" |
| 18 | 06'54" | 02:03'33" |
| 19 | 06'07" | 02:09'40" |
| 20 | 07'29" | 02:17'09" |
| 21 | 06'44" | 02:23'53" |
| 22 | 06'13" | 02:30'06" |
| 22.1 | 69'28" | 02:33'49" |
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