10.1 km | 00:52:24 | 05:12/km日期: 2021-12-23 17:54 - 平均心率: 127 - 卡路里: 641 Cal - 平均步頻: 182 - 溫度: 22°C - 濕度: 81% - PM2.5: 普通(41)
Pace: 05'44" / 05'32" / 05'17" / 05'13" / 05'08" / 05'11" / 05'11" / 05'04" / 04'58" / 04'50" / 05'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'43" (+00'53") | 1000 / 1000 |
| 2 | | 05'32" (+00'42") | 1000 / 2000 |
| 3 | | 05'17" (+00'27") | 1000 / 3000 |
| 4 | | 05'12" (+00'22") | 1000 / 4000 |
| 5 | | 05'07" (+00'17") | 1000 / 5000 |
| 6 | | 05'12" (+00'22") | 1000 / 6000 |
| 7 | | 05'11" (+00'21") | 1000 / 7000 |
| 8 | | 05'03" (+00'13") | 1000 / 8000 |
| 9 | | 04'58" (+00'08") | 1000 / 9000 |
| 10 | | 04'50" | 1000 / 10000 |
| 11 | | 05'26" (+00'36") | 50 / 10050 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
12月累積里程 :
311.85 km 
Nike Pegasus 38 累積 :
1001.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 05'32" | 00:11'16" |
| 3 | 05'17" | 00:16'33" |
| 4 | 05'13" | 00:21'46" |
| 5 | 05'08" | 00:26'54" |
| 6 | 05'11" | 00:32'05" |
| 7 | 05'11" | 00:37'16" |
| 8 | 05'04" | 00:42'20" |
| 9 | 04'58" | 00:47'18" |
| 10 | 04'50" | 00:52'08" |
| 10.1 | 05'15" | 00:52'24" |
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