21.3 km | 02:47:40 | 07:53/km日期: 2021-12-18 06:36 - 平均心率: 119 - 卡路里: 1401 Cal - 平均步頻: 170 - PM2.5: 良好(22)
Pace: 06'23" / 13'15" / 05'36" / 07'14" / 08'43" / 05'34" / 05'47" / 08'16" / 12'43" / 05'24" / 06'09" / 06'46" / 12'27" / 05'15" / 13'48" / 08'00" / 07'24" / 05'47" / 08'51" / 05'56" / 07'04" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'22" (+01'07") | 1000 / 1000 |
2 | | 13'15" (+08'00") | 1000 / 2000 |
3 | | 05'35" (+00'20") | 1000 / 3000 |
4 | | 07'14" (+01'59") | 1000 / 4000 |
5 | | 08'42" (+03'27") | 1000 / 5000 |
6 | | 05'34" (+00'19") | 1000 / 6000 |
7 | | 05'46" (+00'31") | 1000 / 7000 |
8 | | 08'16" (+03'01") | 1000 / 8000 |
9 | | 12'42" (+07'27") | 1000 / 9000 |
10 | | 05'23" (+00'08") | 1000 / 10000 |
11 | | 06'09" (+00'54") | 1000 / 11000 |
12 | | 06'45" (+01'30") | 1000 / 12000 |
13 | | 12'26" (+07'11") | 1000 / 13000 |
14 | | 05'15" | 1000 / 14000 |
15 | | 13'47" (+08'32") | 1000 / 15000 |
16 | | 07'59" (+02'44") | 1000 / 16000 |
17 | | 07'24" (+02'09") | 1000 / 17000 |
18 | | 05'46" (+00'31") | 1000 / 18000 |
19 | | 08'51" (+03'36") | 1000 / 19000 |
20 | | 05'55" (+00'40") | 1000 / 20000 |
21 | | 07'04" (+01'49") | 1000 / 21000 |
22 | | 04'52" | 264 / 21264 |
台南林育延
台南林育延