|  全馬 | 05:57:35 | 08:28/km | 第26馬| 官方成績 | | 日期 | 2021-12-12 | | 成績 | 05:57:35 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 08:28/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:30'59" | 01:06'26" | | 00:35'27" (+04'28") | | 00:34'45" (+03'46") | 01:10'33" (+04'07") | | 00:35'48" (+04'49") | | 00:43'30" (+12'31") | 01:36'27" (+30'01") | | 00:52'57" (+21'58") | | 00:56'59" (+26'00") | 01:41'49" (+35'23") | | 00:44'50" (+13'51") | |
日期: 2021-12-12 07:00 - 總爬升: 1611 m - 平均心率: 134 - 卡路里: 2381 Cal - 平均步頻: 156 - 溫度: 15°C - 濕度: 98% - PM2.5: 良好(30) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 05'37" (+00'27") | 1000 / 1000 | | 2 | | 06'10" (+01'00") | 1000 / 2000 | | 3 | | 06'30" (+01'20") | 1000 / 3000 | | 4 | | 05'51" (+00'41") | 1000 / 4000 | | 5 | | 06'49" (+01'39") | 1000 / 5000 |
| 6 | | 07'45" (+02'35") | 1000 / 6000 | | 7 | | 07'09" (+01'59") | 1000 / 7000 | | 8 | | 06'37" (+01'27") | 1000 / 8000 | | 9 | | 06'58" (+01'48") | 1000 / 9000 | | 10 | | 06'56" (+01'46") | 1000 / 10000 | | 11 | | 06'53" (+01'43") | 1000 / 11000 | | 12 | | 06'20" (+01'10") | 1000 / 12000 | | 13 | | 06'49" (+01'39") | 1000 / 13000 | | 14 | | 07'13" (+02'03") | 1000 / 14000 | | 15 | | 07'27" (+02'17") | 1000 / 15000 | | 16 | | 06'11" (+01'01") | 1000 / 16000 | | 17 | | 06'27" (+01'17") | 1000 / 17000 | | 18 | | 08'06" (+02'56") | 1000 / 18000 | | 19 | | 07'35" (+02'25") | 1000 / 19000 | | 20 | | 07'22" (+02'12") | 1000 / 20000 | | 21 | | 05'30" (+00'20") | 1000 / 21000 | | 22 | | 09'14" (+04'04") | 1000 / 22000 | | 23 | | 07'22" (+02'12") | 1000 / 23000 | | 24 | | 05'38" (+00'28") | 1000 / 24000 | | 25 | | 15'50" (+10'40") | 1000 / 25000 | | 26 | | 05'10" | 1000 / 26000 | | 27 | | 10'44" (+05'34") | 1000 / 27000 | | 28 | | 14'25" (+09'15") | 1000 / 28000 | | 29 | | 11'24" (+06'14") | 1000 / 29000 | | 30 | | 11'11" (+06'01") | 1000 / 30000 | | 31 | | 11'46" (+06'36") | 1000 / 31000 | | 32 | | 12'01" (+06'51") | 1000 / 32000 | | 33 | | 10'19" (+05'09") | 1000 / 33000 | | 34 | | 11'20" (+06'10") | 1000 / 34000 | | 35 | | 11'31" (+06'21") | 1000 / 35000 | | 36 | | 09'58" (+04'48") | 1000 / 36000 | | 37 | | 08'31" (+03'21") | 1000 / 37000 | | 38 | | 07'08" (+01'58") | 1000 / 38000 | | 39 | | 08'39" (+03'29") | 1000 / 39000 | | 40 | | 10'33" (+05'23") | 1000 / 40000 | | 41 | | 08'20" (+03'10") | 1000 / 41000 | | 42 | | 09'23" (+04'13") | 1000 / 42000 | | 43 | | 09'19" (+04'09") | 493 / 42493 |
賽後評分: 優質賽事 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 134~163 | 65~79% | | 2:M馬拉松配速區 | 163~184 | 79~89% | | 3:T乳酸耐力區 | 184~190 | 89~92% | | 4:A無氧耐力區 | 190~201 | 92~97.5% | | 5:I最大耗氧區 | 201~207 | 97.5~100% | | 最大心率為207 點此去設定最大心率 |
12月累積里程 : 90.84 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'37" | 00:05'37" | | 2 | 06'10" | 00:11'47" | | 3 | 06'31" | 00:18'18" | | 4 | 05'51" | 00:24'09" | | 5 | 06'50" | 00:30'59" | | 6 | 07'45" | 00:38'44" | | 7 | 07'10" | 00:45'54" | | 8 | 06'37" | 00:52'31" | | 9 | 06'59" | 00:59'30" | | 10 | 06'56" | 01:06'26" | | 11 | 06'53" | 01:13'19" | | 12 | 06'21" | 01:19'40" | | 13 | 06'50" | 01:26'30" | | 14 | 07'13" | 01:33'43" | | 15 | 07'28" | 01:41'11" | | 16 | 06'11" | 01:47'22" | | 17 | 06'27" | 01:53'49" | | 18 | 08'06" | 02:01'55" | | 19 | 07'38" | 02:09'33" | | 20 | 07'26" | 02:16'59" | | 21 | 05'24" | 02:22'23" | | 22 | 09'58" | 02:32'21" | | 23 | 06'40" | 02:39'01" | | 24 | 05'38" | 02:44'39" | | 25 | 15'50" | 03:00'29" | | 26 | 05'11" | 03:05'40" | | 27 | 10'44" | 03:16'24" | | 28 | 14'26" | 03:30'50" | | 29 | 11'24" | 03:42'14" | | 30 | 11'12" | 03:53'26" | | 31 | 11'46" | 04:05'12" | | 32 | 12'02" | 04:17'14" | | 33 | 10'19" | 04:27'33" | | 34 | 11'21" | 04:38'54" | | 35 | 11'31" | 04:50'25" | | 36 | 09'58" | 05:00'23" | | 37 | 08'31" | 05:08'54" | | 38 | 07'08" | 05:16'02" | | 39 | 08'40" | 05:24'42" | | 40 | 10'33" | 05:35'15" | | 41 | 08'21" | 05:43'36" | | 42 | 09'35" | 05:53'11" | | 42.5 | 22'26" | 06:04'15" |
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