9.1 km | 00:49:13 | 05:26/km日期: 2015-06-02 19:19 - 地點: 竹北第2 - 卡路里: 579 Cal - 溫度: 28°C - 濕度: 83%
Pace: 05'30" / 05'27" / 05'20" / 05'53" / 04'55" / 05'03" / 06'01" / 05'11" / 05'20" / 10'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'29" (+00'30") | 1000 / 1000 |
| 2 | | 05'26" (+00'27") | 1013 / 2014 |
| 3 | | 06'47" (+01'48") | 238 / 2252 |
| 4 | | 24'58" (+19'59") | 1 / 2253 |
| 5 | | 05'34" (+00'35") | 1001 / 3254 |
| 6 | | 05'01" (+00'02") | 1013 / 4268 |
| 7 | | 04'59" | 1008 / 5276 |
| 8 | | 05'03" (+00'04") | 1015 / 6292 |
| 9 | | 05'58" (+00'59") | 1014 / 7306 |
| 10 | | 05'52" (+00'53") | 1001 / 8307 |
| 11 | | 05'03" (+00'04") | 744 / 9052 |
今天是跑亞索800,但停下來時錶沒按暫停......
6月累積里程 :
76.19 km 
nike flykint free 3.0 累積 :
52.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'30" | 00:05'30" |
| 2 | 05'27" | 00:10'57" |
| 3 | 05'20" | 00:16'17" |
| 4 | 05'53" | 00:22'10" |
| 5 | 04'55" | 00:27'05" |
| 6 | 05'03" | 00:32'08" |
| 7 | 06'01" | 00:38'09" |
| 8 | 05'11" | 00:43'20" |
| 9 | 05'20" | 00:48'40" |
| 9.1 | 10'32" | 00:49'13" |
展開計圈分析
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