8.5 km | 00:52:07 | 06:08/km日期: 2021-12-14 20:35 - 地點: 海科大 - 卡路里: 457 Cal - 總步數: 9360 - 平均步頻: 179 - 平均步幅: 90 cm - 溫度: 23°C - 濕度: 80% - PM2.5: 良好(23)
Pace: 06'04" / 06'16" / 06'04" / 06'08" / 06'17" / 06'29" / 05'56" / 05'55" / 06'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'03" (+00'09") | 1004 / 1004 | 183 / 90 |
| 2 | | 06'14" (+00'20") | 1002 / 2007 | 180 / 88 |
| 3 | | 06'01" (+00'07") | 1006 / 3013 | 180 / 91 |
| 4 | | 06'05" (+00'11") | 1006 / 4020 | 179 / 91 |
| 5 | | 06'17" (+00'23") | 1008 / 5028 | 178 / 89 |
| 6 | | 06'24" (+00'30") | 1000 / 6029 | 178 / 87 |
| 7 | | 05'56" (+00'02") | 1007 / 7037 | 179 / 93 |
| 8 | | 05'54" | 1002 / 8039 | 178 / 94 |
| 9 | | 06'04" (+00'10") | 476 / 8516 | 177 / 92 |
12月累積里程 : 184.54 km
MW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 06'16" | 00:12'20" |
| 3 | 06'04" | 00:18'24" |
| 4 | 06'08" | 00:24'32" |
| 5 | 06'17" | 00:30'49" |
| 6 | 06'29" | 00:37'18" |
| 7 | 05'56" | 00:43'14" |
| 8 | 05'55" | 00:49'09" |
| 8.5 | 06'13" | 00:52'07" |
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