13.3 km | 01:14:23 | 05:35/km日期: 2021-12-14 15:07 - 卡路里: 1051 Cal - 平均步頻: 170 - 溫度: 27°C - 濕度: 53% - PM2.5: 良好(33)
Pace: 05'57" / 05'43" / 05'27" / 05'37" / 05'45" / 05'38" / 05'36" / 05'27" / 05'25" / 05'23" / 05'30" / 05'34" / 05'36" / 06'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'57" (+00'34") | 1000 / 1000 |
| 2 | | 05'42" (+00'19") | 1000 / 2000 |
| 3 | | 05'27" (+00'04") | 1000 / 3000 |
| 4 | | 05'36" (+00'13") | 1000 / 4000 |
| 5 | | 05'45" (+00'22") | 1000 / 5000 |
| 6 | | 05'38" (+00'15") | 1000 / 6000 |
| 7 | | 05'36" (+00'13") | 1000 / 7000 |
| 8 | | 05'27" (+00'04") | 1000 / 8000 |
| 9 | | 05'24" (+00'01") | 1000 / 9000 |
| 10 | | 05'23" | 1000 / 10000 |
| 11 | | 05'29" (+00'06") | 1000 / 11000 |
| 12 | | 05'34" (+00'11") | 1000 / 12000 |
| 13 | | 05'35" (+00'12") | 1000 / 13000 |
| 14 | | 05'44" (+00'21") | 306 / 13306 |
12月累積里程 :
202.85 km 
美津濃 RIDER1776 累積 :
1274.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 05'43" | 00:11'40" |
| 3 | 05'27" | 00:17'07" |
| 4 | 05'37" | 00:22'44" |
| 5 | 05'45" | 00:28'29" |
| 6 | 05'38" | 00:34'07" |
| 7 | 05'36" | 00:39'43" |
| 8 | 05'27" | 00:45'10" |
| 9 | 05'25" | 00:50'35" |
| 10 | 05'23" | 00:55'58" |
| 11 | 05'30" | 01:01'28" |
| 12 | 05'34" | 01:07'02" |
| 13 | 05'36" | 01:12'38" |
| 13.3 | 06'21" | 01:14'35" |
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