12.6 km | 01:09:21 | 05:30/km日期: 2021-12-13 05:13 - 卡路里: 737 Cal - 平均步頻: 180 - 溫度: 18°C - 濕度: 83% - PM2.5: 良好(11)
Pace: 06'02" / 05'31" / 05'23" / 05'25" / 05'48" / 05'50" / 05'31" / 05'33" / 05'35" / 05'20" / 05'07" / 05'03" / 05'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'57" (+00'54") | 997 / 997 |
2 | | 05'31" (+00'28") | 998 / 1996 |
3 | | 05'26" (+00'23") | 1005 / 3002 |
4 | | 05'21" (+00'18") | 996 / 3999 |
5 | | 05'51" (+00'48") | 1004 / 5003 |
6 | | 05'50" (+00'47") | 998 / 6002 |
7 | | 05'30" (+00'27") | 1000 / 7002 |
8 | | 05'33" (+00'30") | 999 / 8002 |
9 | | 05'30" (+00'27") | 1012 / 9014 |
10 | | 05'21" (+00'18") | 994 / 10008 |
11 | | 05'05" (+00'02") | 1004 / 11013 |
12 | | 05'03" | 999 / 12013 |
13 | | 05'05" (+00'02") | 595 / 12609 |
12月累積里程 :
405.89 km 迪卡儂 B 累積 :
1110.0 kmAndroid - Sony J9110 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'02" | 00:06'02" |
2 | 05'31" | 00:11'33" |
3 | 05'23" | 00:16'56" |
4 | 05'25" | 00:22'21" |
5 | 05'48" | 00:28'09" |
6 | 05'50" | 00:33'59" |
7 | 05'31" | 00:39'30" |
8 | 05'33" | 00:45'03" |
9 | 05'35" | 00:50'38" |
10 | 05'20" | 00:55'58" |
11 | 05'07" | 01:01'05" |
12 | 05'03" | 01:06'08" |
12.6 | 04'58" | 01:09'10" |