10.5 km | 01:06:21 | 06:18/km日期: 2015-05-15 19:55 - 地點: 南科 - 卡路里: 568 Cal - 溫度: 28°C - 濕度: 83%
Pace: 06'31" / 06'39" / 06'25" / 06'21" / 06'18" / 06'18" / 06'08" / 05'58" / 06'34" / 05'59" / 06'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'31" (+00'34") | 1000 / 1000 |
2 | | 06'39" (+00'42") | 1000 / 2000 |
3 | | 06'24" (+00'27") | 1000 / 3000 |
4 | | 06'21" (+00'24") | 1000 / 4000 |
5 | | 06'18" (+00'21") | 1000 / 5000 |
6 | | 06'17" (+00'20") | 1000 / 6000 |
7 | | 06'08" (+00'11") | 1000 / 7000 |
8 | | 05'57" | 1000 / 8000 |
9 | | 06'34" (+00'37") | 1000 / 9000 |
10 | | 05'58" (+00'01") | 1000 / 10000 |
11 | | 06'01" (+00'04") | 527 / 10527 |
5月累積里程 : 104.56 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'31" | 00:06'31" |
2 | 06'39" | 00:13'10" |
3 | 06'25" | 00:19'35" |
4 | 06'21" | 00:25'56" |
5 | 06'18" | 00:32'14" |
6 | 06'18" | 00:38'32" |
7 | 06'08" | 00:44'40" |
8 | 05'58" | 00:50'38" |
9 | 06'34" | 00:57'12" |
10 | 05'59" | 01:03'11" |
10.5 | 06'00" | 01:06'21" |