|  半馬 | 02:13:51 | 06:20/km | 第11半馬| 官方成績 | | 日期 | 2015-05-31 | | 成績 | 02:13:51 | | 總名次 | 103 / 941 | | 分組名次 | 37 / 287 | | 平均速度 | 06:20/km |
安哥  | 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:29'05" (+00'53") | 00:57'29" | | 00:28'24" (+00'12") | | 00:39'34" (+11'22") | 01:07'46" (+10'17") | | 00:28'12" | |
日期: 2015-05-31 06:14 - 總爬升: 503 m - 地點: 台中萬高寮 - 天氣: 小雨 - 平均心率: 81 - 卡路里: 1860 Cal - 溫度: 26°C - 濕度: 85% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 04'13" | 394 / 394 | | 2 | | 04'33" (+00'20") | 409 / 804 | | 3 | | 05'41" (+01'28") | 403 / 1208 | | 4 | | 05'31" (+01'18") | 397 / 1605 | | 5 | | 05'54" (+01'41") | 397 / 2003 |
| 6 | | 06'04" (+01'51") | 402 / 2406 | | 7 | | 05'24" (+01'11") | 394 / 2800 | | 8 | | 05'03" (+00'50") | 405 / 3206 | | 9 | | 05'21" (+01'08") | 403 / 3609 | | 10 | | 06'58" (+02'45") | 404 / 4014 | | 11 | | 08'10" (+03'57") | 401 / 4415 | | 12 | | 06'31" (+02'18") | 405 / 4821 | | 13 | | 06'54" (+02'41") | 402 / 5223 | | 14 | | 08'53" (+04'40") | 423 / 5647 | | 15 | | 07'03" (+02'50") | 400 / 6048 | | 16 | | 05'58" (+01'45") | 396 / 6444 | | 17 | | 05'16" (+01'03") | 414 / 6859 | | 18 | | 05'36" (+01'23") | 392 / 7251 | | 19 | | 05'09" (+00'56") | 407 / 7658 | | 20 | | 04'37" (+00'24") | 400 / 8059 | | 21 | | 04'16" (+00'03") | 394 / 8453 | | 22 | | 04'19" (+00'06") | 411 / 8865 | | 23 | | 06'40" (+02'27") | 404 / 9269 | | 24 | | 04'43" (+00'30") | 402 / 9671 | | 25 | | 04'17" (+00'04") | 395 / 10067 | | 26 | | 04'29" (+00'16") | 397 / 10464 | | 27 | | 04'44" (+00'31") | 400 / 10865 | | 28 | | 05'52" (+01'39") | 406 / 11271 | | 29 | | 07'24" (+03'11") | 402 / 11674 | | 30 | | 09'37" (+05'24") | 406 / 12081 | | 31 | | 09'16" (+05'03") | 400 / 12481 | | 32 | | 07'30" (+03'17") | 399 / 12881 | | 33 | | 07'47" (+03'34") | 406 / 13288 | | 34 | | 10'35" (+06'22") | 394 / 13683 | | 35 | | 10'09" (+05'56") | 403 / 14086 | | 36 | | 09'29" (+05'16") | 396 / 14483 | | 37 | | 08'51" (+04'38") | 402 / 14885 | | 38 | | 06'40" (+02'27") | 404 / 15290 | | 39 | | 06'32" (+02'19") | 405 / 15695 | | 40 | | 07'35" (+03'22") | 403 / 16099 | | 41 | | 05'26" (+01'13") | 391 / 16491 | | 42 | | 05'02" (+00'49") | 409 / 16901 | | 43 | | 05'02" (+00'49") | 393 / 17294 | | 44 | | 05'18" (+01'05") | 407 / 17702 | | 45 | | 05'10" (+00'57") | 399 / 18101 | | 46 | | 04'40" (+00'27") | 406 / 18508 | | 47 | | 05'38" (+01'25") | 395 / 18903 | | 48 | | 06'31" (+02'18") | 401 / 19305 | | 49 | | 04'48" (+00'35") | 408 / 19713 | | 50 | | 04'52" (+00'39") | 399 / 20113 | | 51 | | 04'59" (+00'46") | 401 / 20514 | | 52 | | 04'38" (+00'25") | 394 / 20909 | | 53 | | 06'19" (+02'06") | 411 / 21321 |
 彰化安哥  賽前宣言: 坡度別太陡啊！ | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 126~153 | 65~79% | | 2:M馬拉松配速區 | 153~172 | 79~89% | | 3:T乳酸耐力區 | 172~178 | 89~92% | | 4:A無氧耐力區 | 178~189 | 92~97.5% | | 5:I最大耗氧區 | 189~194 | 97.5~100% | | 最大心率為194 點此去設定最大心率 |
5月累積里程 : 87.05 km  Asics TARTHERZEAL 2 累積 : 684.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 04'36" | 00:04'36" | | 2 | 05'47" | 00:10'23" | | 3 | 05'33" | 00:15'56" | | 4 | 05'58" | 00:21'54" | | 5 | 07'11" | 00:29'05" | | 6 | 07'55" | 00:37'00" | | 7 | 05'43" | 00:42'43" | | 8 | 05'04" | 00:47'47" | | 9 | 04'24" | 00:52'11" | | 10 | 05'18" | 00:57'29" | | 11 | 04'37" | 01:02'06" | | 12 | 07'44" | 01:09'50" | | 13 | 08'37" | 01:18'27" | | 14 | 09'24" | 01:27'51" | | 15 | 09'12" | 01:37'03" | | 16 | 07'04" | 01:44'07" | | 17 | 05'15" | 01:49'22" | | 18 | 05'13" | 01:54'35" | | 19 | 05'36" | 02:00'11" | | 20 | 05'04" | 02:05'15" | | 21 | 04'50" | 02:10'05" | | 21.6 | 06'06" | 02:13'53" |
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