19.1 km | 08:02:19 | 25:15/km日期: 2021-12-09 08:24 - 總爬升: 1177 m - 平均心率: 105 - 卡路里: 1976 Cal - 平均步頻: 110 - 溫度: 18°C - 濕度: 81% - PM2.5: 良好(14)
Pace: 26'58" / 30'05" / 28'55" / 26'28" / 29'07" / 25'35" / 21'33" / 41'09" / 43'48" / 20'32" / 20'00" / 18'02" / 20'26" / 22'22" / 29'19" / 19'49" / 20'19" / 18'43" / 17'58" / 18'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 26'17" (+08'15") | 1000 / 1000 |
2 | | 30'05" (+12'03") | 1000 / 2000 |
3 | | 28'54" (+10'52") | 1000 / 3000 |
4 | | 26'27" (+08'25") | 1000 / 4000 |
5 | | 29'06" (+11'04") | 1000 / 5000 |
6 | | 25'35" (+07'33") | 1000 / 6000 |
7 | | 21'33" (+03'31") | 1000 / 7000 |
8 | | 41'08" (+23'06") | 1000 / 8000 |
9 | | 43'47" (+25'45") | 1000 / 9000 |
10 | | 20'31" (+02'29") | 1000 / 10000 |
11 | | 20'00" (+01'58") | 1000 / 11000 |
12 | | 18'02" | 1000 / 12000 |
13 | | 20'25" (+02'23") | 1000 / 13000 |
14 | | 22'22" (+04'20") | 1000 / 14000 |
15 | | 29'19" (+11'17") | 1000 / 15000 |
16 | | 19'49" (+01'47") | 1000 / 16000 |
17 | | 20'17" (+02'15") | 1000 / 17000 |
18 | | 18'36" (+00'34") | 944 / 17944 |
19 | | 18'19" (+00'17") | 1000 / 18944 |
20 | | 17'01" | 156 / 19100 |
台中張韶祐
台中張韶祐