6.8 km | 00:42:15 | 06:12/km日期: 2015-05-28 18:38 - 卡路里: 453 Cal - 總步數: 7106 - 平均步頻: 168 - 平均步幅: 95 cm - 溫度: 29°C - 濕度: 89%
Pace: 06'22" / 06'10" / 06'10" / 06'11" / 06'20" / 06'14" / 05'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'35" (+00'48") | 222 / 222 | 165 / 91 |
| 2 | | 06'31" (+00'44") | 219 / 441 | 168 / 90 |
| 3 | | 06'18" (+00'31") | 224 / 666 | 168 / 94 |
| 4 | | 06'12" (+00'25") | 223 / 889 | 169 / 95 |
| 5 | | 05'52" (+00'05") | 232 / 1121 | 168 / 101 |
| 6 | | 06'11" (+00'24") | 226 / 1347 | 168 / 95 |
| 7 | | 06'24" (+00'37") | 223 / 1571 | 168 / 92 |
| 8 | | 06'05" (+00'18") | 226 / 1798 | 169 / 96 |
| 9 | | 06'29" (+00'42") | 212 / 2011 | 167 / 91 |
| 10 | | 06'04" (+00'17") | 227 / 2239 | 167 / 98 |
| 11 | | 06'05" (+00'18") | 224 / 2463 | 169 / 96 |
| 12 | | 06'16" (+00'29") | 223 / 2686 | 167 / 95 |
| 13 | | 05'57" (+00'10") | 232 / 2918 | 169 / 99 |
| 14 | | 06'08" (+00'21") | 225 / 3143 | 169 / 96 |
| 15 | | 06'06" (+00'19") | 226 / 3369 | 169 / 96 |
| 16 | | 06'15" (+00'28") | 226 / 3596 | 168 / 95 |
| 17 | | 06'13" (+00'26") | 227 / 3824 | 166 / 96 |
| 18 | | 06'19" (+00'32") | 226 / 4051 | 167 / 94 |
| 19 | | 06'31" (+00'44") | 219 / 4270 | 167 / 91 |
| 20 | | 06'01" (+00'14") | 235 / 4505 | 166 / 99 |
| 21 | | 06'21" (+00'34") | 228 / 4734 | 166 / 94 |
| 22 | | 06'35" (+00'48") | 209 / 4943 | 169 / 89 |
| 23 | | 06'12" (+00'25") | 225 / 5169 | 167 / 96 |
| 24 | | 06'19" (+00'32") | 226 / 5395 | 167 / 94 |
| 25 | | 06'08" (+00'21") | 225 / 5621 | 167 / 97 |
| 26 | | 06'00" (+00'13") | 232 / 5853 | 168 / 98 |
| 27 | | 06'07" (+00'20") | 220 / 6074 | 168 / 96 |
| 28 | | 06'14" (+00'27") | 219 / 6293 | 168 / 95 |
| 29 | | 05'52" (+00'05") | 227 / 6520 | 169 / 100 |
| 30 | | 05'47" | 227 / 6748 | 171 / 100 |
| 31 | | 05'52" (+00'05") | 59 / 6807 | 165 / 102 |
5月累積里程 : 155.85 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 06'10" | 00:12'32" |
| 3 | 06'10" | 00:18'42" |
| 4 | 06'11" | 00:24'53" |
| 5 | 06'20" | 00:31'13" |
| 6 | 06'14" | 00:37'27" |
| 6.8 | 05'55" | 00:42'15" |
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