11.1 km | 00:56:32 | 05:04/km日期: 2015-05-27 20:04 - 卡路里: 625 Cal - 溫度: 28°C - 濕度: 72%
Pace: 05'00" / 04'47" / 04'32" / 04'34" / 04'42" / 05'11" / 06'30" / 04'59" / 05'16" / 04'59" / 05'13" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'58" (+00'26") | 1004 / 1004 |
| 2 | | 04'44" (+00'12") | 995 / 1999 |
| 3 | | 04'34" (+00'02") | 1004 / 3003 |
| 4 | | 04'32" | 1006 / 4009 |
| 5 | | 04'41" (+00'09") | 1003 / 5012 |
| 6 | | 05'12" (+00'40") | 996 / 6008 |
| 7 | | 06'31" (+01'59") | 995 / 7004 |
| 8 | | 05'01" (+00'29") | 1009 / 8014 |
| 9 | | 05'11" (+00'39") | 1007 / 9021 |
| 10 | | 04'57" (+00'25") | 995 / 10017 |
| 11 | | 05'16" (+00'44") | 1008 / 11025 |
| 12 | | 07'58" (+03'26") | 89 / 11115 |
身體好重，好熱，好累！
跑完好像去游泳一樣，全身都在滴水，連鞋子都濕了！真希望河濱可以建一個泡腳池！這種熱天跑完泡個腳會超級舒服的！
5月累積里程 :
157.97 km 
MIZUNO WAVE Rider 15 累積 :
2188.9 kmAndroid - samsung GT-I9300 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'00" | 00:05'00" |
| 2 | 04'47" | 00:09'47" |
| 3 | 04'32" | 00:14'19" |
| 4 | 04'34" | 00:18'53" |
| 5 | 04'42" | 00:23'35" |
| 6 | 05'11" | 00:28'46" |
| 7 | 06'30" | 00:35'16" |
| 8 | 04'59" | 00:40'15" |
| 9 | 05'16" | 00:45'31" |
| 10 | 04'59" | 00:50'30" |
| 11 | 05'13" | 00:55'43" |
| 11.1 | 07'03" | 00:56'32" |
留言 
展開計圈分析
