10.1 km | 00:47:42 | 04:43/km日期: 2015-05-27 19:42 - 地點: 新竹第二運動場 - 天氣: 雨停了,出現藍天與夜晚 - 卡路里: 544 Cal - 溫度: 27°C - 濕度: 80%
Pace: 04'05" / 04'06" / 04'18" / 04'14" / 04'30" / 04'59" / 04'55" / 05'14" / 05'18" / 05'33" / 06'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'02" | 995 / 995 |
2 | | 04'08" (+00'06") | 1007 / 2002 |
3 | | 04'16" (+00'14") | 1003 / 3006 |
4 | | 04'14" (+00'12") | 996 / 4003 |
5 | | 04'29" (+00'27") | 1002 / 5005 |
6 | | 04'58" (+00'56") | 1001 / 6006 |
7 | | 04'56" (+00'54") | 1013 / 7020 |
8 | | 05'12" (+01'10") | 1002 / 8023 |
9 | | 05'17" (+01'15") | 1001 / 9024 |
10 | | 05'34" (+01'32") | 996 / 10021 |
11 | | 07'04" (+03'02") | 58 / 10079 |
5月累積里程 :
108.53 km New balance Baddeley 890 累積 :
605.7 kmAndroid - samsung SM-N9005 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'05" | 00:04'05" |
2 | 04'06" | 00:08'11" |
3 | 04'18" | 00:12'29" |
4 | 04'14" | 00:16'43" |
5 | 04'30" | 00:21'13" |
6 | 04'59" | 00:26'12" |
7 | 04'55" | 00:31'07" |
8 | 05'14" | 00:36'21" |
9 | 05'18" | 00:41'39" |
10 | 05'33" | 00:47'12" |
10.1 | 06'15" | 00:47'42" |