14.3 km | 01:10:32 | 04:55/km日期: 2015-05-25 20:22 - 總爬升: 149 m - 卡路里: 865 Cal - 溫度: 23°C - 濕度: 88%
Pace: 07'26" / 09'20" / 10'17" / 15'41" / 01'52" / 02'05" / 02'56" / 04'22" / 02'44" / 01'25" / 01'26" / 01'00" / 02'54" / 04'13" / 05'54" /
Basic Training
Maroon 5 -- Sugar
Adam Levine -- Lost Stars
Maroon 5 -- Animals
Maroon 5 -- New Love
Maroon 5 -- In Your Pocket
Maroon 5 -- Unkiss Me
Maroon 5 -- It Was Always You
Maroon 5 -- Feelings
Maroon 5 -- Coming Back For You
Maroon 5 -- Sex and Candy
Maroon 5 -- My Heart Is Open (feat. Gwen Stefani)
跑完忘了關了啊！！！
5月累積里程 : 19.00 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'26" | 00:07'26" |
| 2 | 09'20" | 00:16'46" |
| 3 | 10'17" | 00:27'03" |
| 4 | 15'41" | 00:42'44" |
| 5 | 01'52" | 00:44'36" |
| 6 | 02'05" | 00:46'41" |
| 7 | 02'56" | 00:49'37" |
| 8 | 04'22" | 00:53'59" |
| 9 | 02'44" | 00:56'43" |
| 10 | 01'25" | 00:58'08" |
| 11 | 01'26" | 00:59'34" |
| 12 | 01'00" | 01:00'34" |
| 13 | 02'54" | 01:03'28" |
| 14 | 04'13" | 01:07'41" |
| 14.3 | 05'54" | 01:09'42" |
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