10.3 km | 00:51:04 | 04:58/km日期: 2015-05-25 06:21 - 卡路里: 656 Cal - 溫度: 23°C - 濕度: 69%
Pace: 05'10" / 05'21" / 04'42" / 05'06" / 04'57" / 04'50" / 05'01" / 04'59" / 05'00" / 04'40" / 04'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'06" (+00'25") | 993 / 993 |
| 2 | | 05'20" (+00'39") | 1002 / 1995 |
| 3 | | 04'46" (+00'05") | 1005 / 3001 |
| 4 | | 05'04" (+00'23") | 1004 / 4006 |
| 5 | | 04'58" (+00'17") | 995 / 5002 |
| 6 | | 04'50" (+00'09") | 998 / 6001 |
| 7 | | 05'00" (+00'19") | 1013 / 7014 |
| 8 | | 04'58" (+00'17") | 1003 / 8017 |
| 9 | | 04'58" (+00'17") | 990 / 9008 |
| 10 | | 04'41" | 1009 / 10018 |
| 11 | | 04'55" (+00'14") | 250 / 10268 |
5月累積里程 :
156.12 km 
MIZUNO WAVE IDATEN GR3 - 紅 累積 :
627.4 kmAndroid - HTC HTC_One_mini_601e 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'10" | 00:05'10" |
| 2 | 05'21" | 00:10'31" |
| 3 | 04'42" | 00:15'13" |
| 4 | 05'06" | 00:20'19" |
| 5 | 04'57" | 00:25'16" |
| 6 | 04'50" | 00:30'06" |
| 7 | 05'01" | 00:35'07" |
| 8 | 04'59" | 00:40'06" |
| 9 | 05'00" | 00:45'06" |
| 10 | 04'40" | 00:49'46" |
| 10.3 | 04'50" | 00:51'04" |
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