17.0 km | 01:31:23 | 05:22/km日期: 2015-05-07 20:29 - 平均心率: 158 - 卡路里: 1133 Cal - 溫度: 23°C - 濕度: 69%
Pace: 06'03" / 05'15" / 05'22" / 05'12" / 05'20" / 05'16" / 05'13" / 05'16" / 05'29" / 05'16" / 05'14" / 05'07" / 05'18" / 05'27" / 05'16" / 05'20" / 05'55" / 05'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" (+00'57") | 1000 / 1000 |
| 2 | | 05'14" (+00'08") | 1000 / 2000 |
| 3 | | 05'22" (+00'16") | 1000 / 3000 |
| 4 | | 05'12" (+00'06") | 1000 / 4000 |
| 5 | | 05'20" (+00'14") | 1000 / 5000 |
| 6 | | 05'15" (+00'09") | 1000 / 6000 |
| 7 | | 05'12" (+00'06") | 1000 / 7000 |
| 8 | | 05'16" (+00'10") | 1000 / 8000 |
| 9 | | 05'29" (+00'23") | 1000 / 9000 |
| 10 | | 05'15" (+00'09") | 1000 / 10000 |
| 11 | | 05'14" (+00'08") | 1000 / 11000 |
| 12 | | 05'06" | 1000 / 12000 |
| 13 | | 05'18" (+00'12") | 1000 / 13000 |
| 14 | | 05'27" (+00'21") | 1000 / 14000 |
| 15 | | 05'15" (+00'09") | 1000 / 15000 |
| 16 | | 05'20" (+00'14") | 1000 / 16000 |
| 17 | | 05'54" (+00'48") | 1000 / 17000 |
| 18 | | 05'16" (+00'10") | 13 / 17013 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
5月累積里程 : 196.22 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 05'15" | 00:11'18" |
| 3 | 05'22" | 00:16'40" |
| 4 | 05'12" | 00:21'52" |
| 5 | 05'20" | 00:27'12" |
| 6 | 05'16" | 00:32'28" |
| 7 | 05'13" | 00:37'41" |
| 8 | 05'16" | 00:42'57" |
| 9 | 05'29" | 00:48'26" |
| 10 | 05'16" | 00:53'42" |
| 11 | 05'14" | 00:58'56" |
| 12 | 05'07" | 01:04'03" |
| 13 | 05'18" | 01:09'21" |
| 14 | 05'27" | 01:14'48" |
| 15 | 05'16" | 01:20'04" |
| 16 | 05'20" | 01:25'24" |
| 17 | 05'55" | 01:31'19" |
| 17.0 | 04'54" | 01:31'23" |
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