21.6 km | 02:07:33 | 05:54/km日期: 2021-11-28 06:02 - 平均心率: 137 - 卡路里: 1378 Cal - 平均步頻: 174 - 溫度: 22°C - 濕度: 92% - PM2.5: 良好(35)
Pace: 07'20" / 07'03" / 06'52" / 06'23" / 06'24" / 06'12" / 05'56" / 05'24" / 05'16" / 06'23" / 05'27" / 05'15" / 05'47" / 05'49" / 05'45" / 06'16" / 05'25" / 05'05" / 05'51" / 05'13" / 05'13" / 05'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'21" (+02'16") | 1000 / 1000 |
| 2 | | 07'02" (+01'57") | 1000 / 2000 |
| 3 | | 06'52" (+01'47") | 1000 / 3000 |
| 4 | | 06'23" (+01'18") | 1000 / 4000 |
| 5 | | 06'24" (+01'19") | 1000 / 5000 |
| 6 | | 06'12" (+01'07") | 1000 / 6000 |
| 7 | | 05'55" (+00'50") | 1000 / 7000 |
| 8 | | 05'24" (+00'19") | 1000 / 8000 |
| 9 | | 05'16" (+00'11") | 1000 / 9000 |
| 10 | | 06'22" (+01'17") | 1000 / 10000 |
| 11 | | 05'27" (+00'22") | 1000 / 11000 |
| 12 | | 05'15" (+00'10") | 1000 / 12000 |
| 13 | | 05'46" (+00'41") | 1000 / 13000 |
| 14 | | 05'48" (+00'43") | 1000 / 14000 |
| 15 | | 05'45" (+00'40") | 1000 / 15000 |
| 16 | | 06'16" (+01'11") | 1000 / 16000 |
| 17 | | 05'24" (+00'19") | 1000 / 17000 |
| 18 | | 05'05" | 1000 / 18000 |
| 19 | | 05'50" (+00'45") | 1000 / 19000 |
| 20 | | 05'13" (+00'08") | 1000 / 20000 |
| 21 | | 05'13" (+00'08") | 1000 / 21000 |
| 22 | | 05'30" (+00'25") | 584 / 21584 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
11月累積里程 :
466.71 km 
母子鱷魚 小白2 累積 :
1290.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'20" | 00:07'20" |
| 2 | 07'03" | 00:14'23" |
| 3 | 06'52" | 00:21'15" |
| 4 | 06'23" | 00:27'38" |
| 5 | 06'24" | 00:34'02" |
| 6 | 06'12" | 00:40'14" |
| 7 | 05'56" | 00:46'10" |
| 8 | 05'24" | 00:51'34" |
| 9 | 05'16" | 00:56'50" |
| 10 | 06'23" | 01:03'13" |
| 11 | 05'27" | 01:08'40" |
| 12 | 05'15" | 01:13'55" |
| 13 | 05'47" | 01:19'42" |
| 14 | 05'49" | 01:25'31" |
| 15 | 05'45" | 01:31'16" |
| 16 | 06'16" | 01:37'32" |
| 17 | 05'25" | 01:42'57" |
| 18 | 05'05" | 01:48'02" |
| 19 | 05'51" | 01:53'53" |
| 20 | 05'13" | 01:59'06" |
| 21 | 05'13" | 02:04'19" |
| 21.6 | 05'31" | 02:07'33" |
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